Sauteed Kale

Name: Sauteed Kale
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 1/2 pounds young kale, stems and leaves coarsely chopped; 3 tablespoons olive oil; 2 cloves garlic, finely sliced; 1/2 cup vegetable stock or water; Salt and pepper; 2 tablespoons red wine vinegar

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 4

Author : Bobby Flay

side dish healthy

Ingredients

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1 1/2 pounds young kale, stems and leaves coarsely chopped3 tablespoons olive oil2 cloves garlic, finely sliced1/2 cup vegetable stock or waterSalt and pepper2 tablespoons red wine vinegar

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Instructions

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Heat olive oil in a large saucepan over medium-high heat. Add the garlic and cook until soft, but not colored. Raise heat to high, add the stock and kale and toss to combine. Cover and cook for 5 minutes. Remove cover and continue to cook, stirring until all the liquid has evaporated. Season with salt and pepper to taste and add vinegar.