skinnymixer's Lunchbox Loaf

Name: skinnymixer's Lunchbox Loaf
Prep time: 2 min
Cook time: 35 min
Total time: 37 min
Ingredients: 500 g chicken breast (cubed small); 10 g olive oil; 1 tsp garlic powder (if you can't have it, dont use it!); 1 tsp paprika (if you can't have it, dont use it!); 1 tsp salt; 1 tsp maple syrup (optional, or other liquid sweetener); 2 large pieces of BPA free gladwrap

5.0

(1)

skinnymixers.com.au

Your recipes

Prep Time: 2 minutes

Cook Time: 35 minutes

Total: 37 minutes

Servings: 21

Cost: $1.75 /serving

Author : Skinnymixers

Ingredients

Remove All · Remove Spices · Remove Staples

500 g chicken breast (cubed small)10 g olive oil1 tsp garlic powder (if you can't have it, dont use it!)1 tsp paprika (if you can't have it, dont use it!)1 tsp salt1 tsp maple syrup (optional, or other liquid sweetener)2 large pieces of BPA free gladwrap

Export 6 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Add all ingredients to mixer bowl, blend for 1 min 30 sec/speed 5/MC on.

Step 2

Scrape mixture out onto piece of gladwrap. Twist the ends and roll tight, squeezing as much air out as possible. Wrap securely with second piece of gladwrap. If you need to see a visual guide watch: http://youtu.be/s1FNe9iYRUM.

Step 3

Wash bowl roughly and add 1000 g or 35.2 oz water. Put your deep steaming tray in place and put chicken roll inside. Steam for 35 min/steaming temp/speed Internal temperature should reach 74°C or 165°F for doneness.

Step 4

Allow the roll to rest for 10 mins before refrigerating for atleast 2 hours. Unwrap and slice as needed. Keeps for 3-4 days in an airtight container in the fridge and can be sliced and frozen.