Steamed Garlic and Herb Scallops with Veggies {Paleo}

Name: Steamed Garlic and Herb Scallops with Veggies {Paleo}
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1/3 cup water or broth; 1 tbsp oil; 1 tbsp lemon juice; sea salt; 1/4 tsp each dried basil and onion salt; 1/4 tsp minced garlic; 1 serving (4-5 medium to large) scallops (we use sizzlefish); Dressing of choice. I used a goddess dressing with garlic but italian or balsamic would be great too!; 1 cup favorite veggies or spinach greens (chopped)

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Prep Time: 5 minutes

Cook Time: 10 minutes

Total: 15 minutes

Servings: 1

Author : Lindsay Cotter

Steamed Garlic and Herb Scallops with Veggies {Paleo}

Ingredients

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1/3 cup water or broth1 tbsp oil1 tbsp lemon juicesea salt1/4 tsp each dried basil and onion salt1/4 tsp minced garlic1 serving (4-5 medium to large) scallops (we use sizzlefish)Dressing of choice. I used a goddess dressing with garlic but italian or balsamic would be great too!1 cup favorite veggies or spinach greens (chopped)

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Instructions

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Step 1

Place water and dash salt in small pot. Place steamer on top. In a separate bowl, toss your scallops in a bit of your favorite dressing (maybe 1-2 tbsp) and then add in your seasoning. Boil your water then Place scallops and veggies on top of steamer. cover and steam with boiled water for 7-8 minutes or until scallops are opaque.

Step 2

Remove from pot and place everything on plate. Add more seasoning and dash of lemon juice.

Step 3

scallops Serves one but you can add more and make it serve two or more!

Step 4

Check scallops and veggies around 7-8 minutes to see if they are done.

Step 5

Scallops are done when they are opaque in center and easy to slice, not chewy.

Step 6

You really can’t undercook them.

Step 7

And if you are using smaller scallops, they will probably cook faster, around 5-6 minutes steamed.