Step 1

Saute onion and garlic in olive oil in a large stockpot on medium-low heat.

Step 2

Add diced peppers and stir for three to four minutes.

Step 3

Increase heat to medium-high.

Step 4

Add all remaining ingredients EXCEPT brown rice.

Step 5

Stir uncovered until bean mixture comes to a gentle boil.

Step 6

Turn heat down to low and simmer, covered, for at least two hours.

Step 7

Alternatively, simmer in a slow cooker on low or on a wood stove for four hours.

Step 8

Serve over brown rice.

Step 9

Enjoy!