Sweet and Salty Roasted Nuts

Name: Sweet and Salty Roasted Nuts
Total time: 45 min
Ingredients: 1 egg white; 1 tablespoon water; 4 cups raw whole cashews, whole almonds, walnut halves, and/or pecan halves; 3 tablespoons packed brown sugar or brown sugar substitute equivalent to 3 tablespoons brown sugar (see Tip); 1 tablespoon ground cumin; 2 teaspoons chili powder; 1 teaspoon garlic salt; ⅛ teaspoon cayenne pepper

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Total: 45 minutes

Author : Diabetic Living Magazine

Ingredients

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1 egg white1 tablespoon water4 cups raw whole cashews, whole almonds, walnut halves, and/or pecan halves3 tablespoons packed brown sugar or brown sugar substitute equivalent to 3 tablespoons brown sugar (see Tip)1 tablespoon ground cumin2 teaspoons chili powder1 teaspoon garlic salt⅛ teaspoon cayenne pepper

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Instructions

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Step 1

Preheat oven to 300 degrees F. In a medium bowl, combine egg white and water; beat with a fork until frothy. Add nuts; toss to coat. Let stand for 5 minutes.

Step 2

Meanwhile, in a large plastic bag, combine brown sugar, cumin, chili powder, garlic salt, and cayenne pepper. Add nuts; shake well to coat. Spread nuts evenly in a 15x10x1-inch baking pan.

Step 3

Bake for 35 to 40 minutes or until nuts are toasted and coating is dry, stirring twice. Transfer to a large sheet of foil. Cool completely. Store in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months.