A Low-Calorie Shrimp Lo Mein Recipe That's Better Than Takeout

Prepare the noodles according to the package instructions. In a wok or large skillet, heat the oil over high heat. When the oil is lightly smoking, add the garlic, ginger, and scallion whites and stir-fry for 30 seconds, until lightly golden. Add the mushrooms, carrots, and bell pepper, and continue cooking for 3 to 4 minutes, using a metal spatula to keep the vegetables in near-constant motion. Toss in the shrimp and cook until just pink and slightly firm. Add the cooked noodles, oyster sauce, and soy sauce to the pan. Cook for 1 to 2 minutes more, until the sauce is thickened and covers the noodles in a light sheen. Divide the mixture among 4 plates and garnish with the scallion greens.