BBQ Cauliflower Bites

Name: BBQ Cauliflower Bites
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 2 heads cauliflower (cut into bite-size pieces); 1 cup your favorite BBQ sauce; 1/2 teaspoon ground pepper; 1/2 teaspoon fine sea salt; 1 tablespoon Italian parsley (chopped)

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Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 4

Cost: $2.52 /serving

Author : Jessica Formicola

Ingredients

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2 heads cauliflower (cut into bite-size pieces)1 cup your favorite BBQ sauce1/2 teaspoon ground pepper1/2 teaspoon fine sea salt1 tablespoon Italian parsley (chopped)

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Instructions

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Step 1

Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil, parchment paper, and a silicone baking mat.

Step 2

In a large mixing bowl, toss cauliflower with your favorite BBQ sauce. Try to coat evenly, but pay special attention to the florets and getting sauce into the little cracks and crevices.

Step 3

Arrange in a single layer on the rimmed baking sheet.

Step 4

Bake for 20-25 minutes or until the florets start to get brown and crispy.

Step 5

Evenly sprinkle ground pepper, fine sea salt and parsley over cooked cauliflower bites, serve hot.