Breaded Fish Fillets

Step 1

Pat-dry the fish fillets then cut each fillet into 2 pieces lengthwise (since the fillet is uneven in thickness, this operation ensures uniform cooking).

Step 2

Season with salt and pepper.

Step 3

Prepare 3 shallow dishes: one for the flour, one for the egg, and one for the bread crumbs.

Step 4

Beat the egg lightly.

Step 5

Dip one fish piece at the time, first in the flour, then in the egg.

Step 6

Let the excess egg drip off before coating the fish in the bread crumbs.

Step 7

Turn the fish to coat both sides with bread crumbs.

Step 8

Heat the oil in a skillet over medium heat.

Step 9

Sauté the fish 3-5 min on each side, until the bread crumb coating becomes golden-coloured.

Step 10

Add salt and pepper to taste.

Step 11

Serve on the warmed plates with optional lemon quarters on the side.