Easy Baked Fish Fillets

Name: Easy Baked Fish Fillets
Ingredients: 1 ½ pounds grouper or other white fish fillets; Cooking spray; 1 tablespoon fresh lime juice; 1 tablespoon light mayonnaise; ⅛ teaspoon onion powder; ⅛ teaspoon black pepper; ½ cup fresh breadcrumbs; 1 ½ tablespoons butter or stick margarine, melted; 2 tablespoons chopped fresh parsley

4.5

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Servings: 4.5

Cost: $8.50 /serving

Author : Jane Doerfer

Ingredients

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1 ½ pounds grouper or other white fish filletsCooking spray1 tablespoon fresh lime juice1 tablespoon light mayonnaise⅛ teaspoon onion powder⅛ teaspoon black pepper½ cup fresh breadcrumbs1 ½ tablespoons butter or stick margarine, melted2 tablespoons chopped fresh parsley

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Instructions

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Step 1

Preheat oven to 425°.

Step 2

Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.

Step 3

Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish.