4.8
(98)
Your folders
Your folders

Export 16 ingredients for grocery delivery
Step 1
Press the sauté button on the Instant Pot, and add the oil and goat meat to the pot. Once the outside of the meat begins to brown, add the onion, garlic, ginger and spices. Stir-fry for 2-3 minutes.
Step 2
Pour in the diced tomatoes, water and potatoes if using.
Step 3
Secure the lid, close the pressure valve and cook for 45 minutes at high pressure.
Step 4
Allow the pressure to release naturally.
Step 5
If you'd like for the dish to have a thicker consistency, press the sauté button to reduce or boil off extra liquid.
Your folders

396 viewsrealsimple.com
3.5
(659)
Your folders

339 viewsheartbeetkitchen.com
4.7
(17)
20 minutes
Your folders

244 viewsfood.com
4.0
(5)
30 minutes
Your folders

85 viewsgodairyfree.org
5.0
10
Your folders

239 viewsmingleseasoning.com
4.0
(150)
25 minutes
Your folders

197 viewsmingleseasoning.com
4.0
(30)
25 minutes
Your folders

374 viewsepicurious.com
3.6
(8)
Your folders

181 viewsmingleseasoning.com
4.0
(95)
25 minutes
Your folders

284 viewstasteofhome.com
5 minutes
Your folders

219 viewsmyheartbeets.com
5.0
(102)
300 minutes
Your folders

317 viewsbbcgoodfood.com
3 hours
Your folders

136 viewsaussiebeefandlamb.com
1 hours, 40 minutes
Your folders

25 viewsdadcooksdinner.com
5.0
(2)
40 minutes
Your folders

815 viewsyummymedley.com
5.0
(5)
90 minutes
Your folders

120 viewsaspicyperspective.com
5.0
(3)
150 minutes
Your folders

128 viewsjamaicanfoodsandrecipes.com
4.4
(144)
120 minutes
Your folders

650 viewsspicecravings.com
4.5
(8)
5 minutes
Your folders

360 viewssnippetsofparis.com
4.8
(5)
40 minutes
Your folders

462 viewstwosleevers.com
4.8
(43)
30 minutes