Guilt Free French Toast

Name: Guilt Free French Toast
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 6 slices, whole wheat bread; 1/2 tsp ground cinnamon; 1/4 cup skim milk; 1 tsp vanilla; 1 cup egg whites ( or approx 4 eggs); powdered sugar, optional, for dusting; fresh fruit, optional, for topping

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Prep Time: 20 minutes

Cook Time: 30 minutes

Total: 50 minutes

Servings: 6

Author : Erin Table for Seven

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Ingredients

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Instructions

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Step 1

In a pie plate or shallow bowl, whisk together egg whites, ground cinnamon, milk and vanilla.

Step 2

Lightly grease a skillet.

Step 3

Dip 1 slice of bread into egg white mixture and coat. Shake off any access.

Step 4

Put coated bread slice on skillet and cook until both sides are light brown. Approx 2-3 minutes for each side of bread. Repeat with remaining slices of bread.

Step 5

Serve warm with desired toppings ( powdered sugar, syrup, fresh fruit, etc)