Healthy breakfast bowl

Step 1

Place quinoa and the water in a saucepan; bring to the boil. Reduce heat to low; simmer, covered, for 12 minutes or until water is absorbed and quinoa is tender. Remove from heat;stand, covered for 5 minutes.

Step 2

Meanwhile, cook eggs in a saucepan of boiling salted water for 6 minutes for soft-boiled or until cooked to your liking. Remove with a slotted spoon; cool under running water. Return water to the boil. Cook asparagus for 3 minutes; drain. Cut asparagus in half diagonally.

Step 3

Meanwhile, make tahini dressing.

Step 4

Peel eggs, place in a bowl; drizzle with oil. Place dukkah in a small bowl; roll eggs in dukkah to coat.

Step 5

Serve quinoa with asparagus, spinach, avocado and eggs; drizzle with tahini dressing and season to taste.

Step 6

Whisk all the ingredients in a small bowl until combined and emulsified; season to taste.