Healthy Protein Pancakes

Name: Healthy Protein Pancakes
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: ¼ cup rolled oats, or more to taste; 1 sweet potato, chopped; 4 large eggs; 1 banana; ½ cup milk; ¼ cup vanilla whey protein powder, or more to taste; 1 tablespoon vegetable oil, or as needed

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Prep Time: 10 minutes

Cook Time: 40 minutes

Total: 50 minutes

Servings: 24

Cost: $1.56 /serving

Author : angelak88

Ingredients

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Instructions

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Step 1

Place rolled oats into a food processor and grind to flour. Place sweet potato into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until very soft, about 20 minutes. Drain.

Step 2

Blend sweet potato, eggs, banana, and milk in a blender until smooth; pour batter into a large bowl. Stir protein powder and ground oats into batter.

Step 3

Heat vegetable oil in a skillet over low heat. Drop batter, about 1/4 cup per pancake, into the skillet, and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter.