Keto Mug Pancakes Recipe

Step 1

Lightly grease 2 (two) mugs or ramekins that hold at least 6 ounces each.

Step 2

In a medium bowl, whisk together the almond flour, protein powder, cinnamon, baking powder, and salt.

Step 3

Add the egg, almond milk, oil, and vanilla extract and stir until the batter is smooth. Divide evenly between the two mugs.

Step 4

Microwave one at a time on 50% power for 60 to 90 seconds, until the pancake is puffed and just cooked through. Do not overcook.

Step 5

Remove and let cool a few minutes before serving.