Pan Fried Whole Trout

Name: Pan Fried Whole Trout
Prep time: 20 min
Cook time: 12 min
Total time: 32 min
Ingredients: 4 whole (12 ounce) trout, cleaned with tails and heads on; ½ cup all-purpose flour; ½ cup cornmeal; ⅛ teaspoon cayenne pepper; 1 teaspoon salt; 1 teaspoon ground black pepper; 3 tablespoons olive oil; 2 lemons - cut into wedges, for garnish

4.3

(60)

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Prep Time: 20 minutes

Cook Time: 12 minutes

Total: 32 minutes

Servings: 4

Cost: $13.63 /serving

Author : Lola

Ingredients

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Instructions

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Step 1

Remove gills from fish and discard. Rinse fish under cold water.

Step 2

In a large skillet heat oil over medium heat.

Step 3

In shallow dish, combine the flour, cornmeal, salt and pepper. Raise heat to high. Dredge fish in flour mixture and fry in hot oil for about 4 to 6 minutes on each side or until meat flakes with a fork. Serve garnished with lemon wedges.