Protein Granola Bars

Name: Protein Granola Bars
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 ripe bananas (about 7.5 oz (225 g) in total); 1 ⅓ cups (130 g) rolled oats; ¾ cup (70 g) protein powder; ⅓ cup (80 g) Greek yogurt (or dairy-free yogurt); 1 tsp vanilla extract; ¾ tsp ground cinnamon; a pinch of salt; 2 to 4 tbsp maple syrup (optional, to taste); chocolate chips (optional)

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 6

banana greek yogurt oats

Ingredients

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2 ripe bananas (about 7.5 oz (225 g) in total)1 ⅓ cups (130 g) rolled oats¾ cup (70 g) protein powder⅓ cup (80 g) Greek yogurt (or dairy-free yogurt)1 tsp vanilla extract¾ tsp ground cinnamona pinch of salt2 to 4 tbsp maple syrup (optional, to taste)chocolate chips (optional)

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Instructions

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Step 1

Heat oven to 350°F (180°C) and fold a 7 x 7 inch (15 x15 cm) brownie pan with parchment paper.

Step 2

In a large bowl mash the bananas and combine with yogurt, vanilla extract, cinnamon and a pinch of salt. For sweetener bars, add 2 to 4 tablespoons of maple syrup or honey to taste. Stir until smooth.

Step 3

Add rolled oats and protein powder to the wet mixture, then stir until combined. You can optionally add extra mix-ins, such as chocolate chips, walnuts or raisins.

Step 4

Transfer the dough to the prepared baking pan and spread it out evenly.

Step 5

Bake in hot oven for 15 to 20 minutes, or until they have set in the center. Let cool to temperature, then slice into bars.