Ramadan Date Shake

Name: Ramadan Date Shake
Cook time: 5 min
Total time: 5 min
Ingredients: 1 banana, frozen; 2-3 dates, soaked in hot water for 5 minutes; 1 tbsp chia seeds; 1/2 tsp ground cinnamon; Pinch of cardamom, optional; Espresso or Coffee, optional (I just add a little); 1/4 cup rolled oats; 1 tbsp almond butter; 3/4 cup milk

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eatsbyramya.com

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Cook Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : eatsbyramya

Ingredients

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Instructions

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Step 1

To a blender, add the frozen banana, soaked dates, chia seeds, cinnamon, espresso/coffee, rolled oats and almond butter. If you would like, add a small pinch of cardamom as well. Blend for 30 seconds.

Step 2

Add in some ice and blend again until it’s as creamy as you want it! Adding more ice will make it creamier.