Te Pai Katihi Papai Rawa Atu Recipe | Beef + Lamb New Zealand

Step 1

Whakamahanatia te umu kia 190°C.

Step 2

Whakawerahia he paku hinu i roto i tētahi hōpane kaitā, i runga i te āhua wera nei.

Step 3

Āpitihia te mīti kau kōnatunatu, ā, paraurihia, kōrorihia ki te pūnu rākau hei wāwahi i te mīti kōnatunatu kia parauri rā anō ia.

Step 4

Unuhia, ā, waiho ki tahaki.

Step 5

Me whakaheke te wera kia iti, āpitihia he paku hinu anō, ā, tunua ngā aniana mō te 5 meneti kia ngohengohe.

Step 6

Me piki te wera, ā, āpitihia atu te kāroti, te herewī, ā, tunua mō te 5 meneti anō.

Step 7

Ringihia atu te wāina ki roto, ā, whakakoropupūhia.

Step 8

Whakahokia te mīti kau kōnatunatu ki te hōpane me ngā tōmato, te pē tōmato, me te tāwhara.

Step 9

Whakatotehia ki tāu i pai ai.

Step 10

Kia heke te wera, ka taupokina, ā, ka tunua te ranunga mīti, e āta koropupū ana, mō te 30 meneti, kia kōrorihia i ōna wā kia mimiti te nuinga o te wai.

Step 11

Kōrorihia ngā rau amiami kua tapatapahia ki roto.