Tilapia with Tomato, Olive & Caper Sauce

Step 1

Heat a large skillet over medium-high heat for a few minutes.

Step 2

Add the olive oil, garlic, and tomatoes with their juices.

Step 3

Cook, stirring, for 2 to 3 minutes or until the tomatoes begin to soften.

Step 4

Add the green olives, capers, tomato paste, and wine.

Step 5

Reduce the heat, cover and cook for 5 minutes.

Step 6

While the sauce is cooking, season the fish on both sides with salt and pepper. Add the fillets to the skillet, spooning some of the sauce over the fish.

Step 7

Cover and cook for 10 minutes or until the fish is cooked through.