Ground Chicken and Brussels Sprouts

Step 1

Mix the sauce ingredients together. Set aside.

Step 2

Heat a large skillet over medium-high heat. Add the olive oil and the brussels sprouts, Sauté for 4-5 minutes and transfer to a bowl. (If you're using halved brussels sprouts, cook a few minutes longer.)

Step 3

Add the ground chicken to the skillet. Brown one side until golden brown before breaking apart and fully cooking.

Step 4

Add the sauce to the cooked chicken, stirring everything together. Cook until the sauce thickens, about 1-2 minutes, before turning off the heat and adding the brussels sprouts.

Step 5

Salt and pepper to taste. Serve over rice, cauliflower rice, or a blend of the two.