To Eat: Lemony Kale and Seared Tofu Salad

Name: To Eat: Lemony Kale and Seared Tofu Salad
Ingredients: 2 Tablespoons Sunflower Seed Oil (flax seed oil works too, or just double the EVOO); 2 Tablespoons Extra Virgin Olive Oil; Juice half a lemon; 2 Tablespoons Apple Cider Vinegar; 3 cups raw kale, chopped or torn; 1/2 can of Cannellini beans, rinsed; 1/2 inch seared tofu, seasoned with salt and pepper; 1/4 cup slivered almonds; shaved parmesan cheese (optional)

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To Eat: Lemony Kale and Seared Tofu Salad

Ingredients

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2 Tablespoons Sunflower Seed Oil (flax seed oil works too, or just double the EVOO)2 Tablespoons Extra Virgin Olive OilJuice half a lemon2 Tablespoons Apple Cider Vinegar3 cups raw kale, chopped or torn1/2 can of Cannellini beans, rinsed1/2 inch seared tofu, seasoned with salt and pepper1/4 cup slivered almondsshaved parmesan cheese (optional)

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Step 1

RoMay 4, 2018 at 9:24 PMThis looks amazing! I love lemon-based dressings and lemon in general on food, haha. I'll have to try this! Thanks for sharing!ReplyDeleteRepliesNatalieMay 17, 2018 at 1:47 PMMe too! Haha that's one of my favorite parts about the salad!DeleteRepliesReplyReplyBethMay 4, 2018 at 9:42 PMWe've recently moved towards a more plant based diet since my son became a vegetarian. This looks like something all of will like!ReplyDeleteRepliesNatalieMay 17, 2018 at 1:47 PMOh that's awesome! I hope you enjoy it :)DeleteRepliesReplyReplyShannonMay 22, 2018 at 3:12 PMThis sounds so yummy! I usually buy the pre-packaged kale salads because I'm so intimidated by kale. That's so silly to admit but it's true. I actually really enjoy kale!ReplyDeleteRepliesReply

Step 2

NatalieMay 17, 2018 at 1:47 PMMe too! Haha that's one of my favorite parts about the salad!DeleteRepliesReplyReply

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NatalieMay 17, 2018 at 1:47 PMOh that's awesome! I hope you enjoy it :)DeleteRepliesReplyReply

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