almond flour alternative

DIY sunflower seed flour is a nutritious, nut-free alternative to almond flour! It is quick and easy to make and is a fraction of the cost of almond flour and other nut flours.

DIY Sunflower Seed Flour (nut-free, keto)

(124 g) raw hulled sunflower seeds

Place the sunflower seeds in a high speed...

Place the sunflower seeds in a high speed blender or food processor. If using a coffee grinder, only grind 1/3 cup or 1/2 cup at a time.

Process for 30 seconds. Scrape down sides repeat,...

Process for 30 seconds. Scrape down sides repeat, until the seeds resemble a mostly fine flour with some larger pieces throughout.

Transfer the flour to a mesh sieve set...

Transfer the flour to a mesh sieve set over a bowl. Sift the flour to remove any of the large pieces. Reprocess the large pieces to a fine flour and sift again.

Top 2 almond flour alternative recipes from across the web

The most viewed almond flour alternative recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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DIY Sunflower Seed Flour (nut-free,...

DIY Sunflower Seed Flour (nut-free,...

Top 2 almond flour alternative recipes from across the web

The most viewed almond flour alternative recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

DIY Sunflower Seed Flour (nut-free,...

DIY Sunflower Seed Flour (nut-free,...

The most viewed almond flour alternative recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine