blackbean

This blakc bean hummus is a tasty twist on the classic hummus recipe. Perfect for parties, picnics, lunch boxes, or snacks. Easy and quick recipe!

5-Minute Oil-Free Creamy Black Bean Hummus

salt

Cumin (a generous pinch)

Lemon (juice only)

garlic

tsp of smoked paprika

tbsp Tahini

Optional toppings:

Chili flakes

Sumac

Add all ingredients in a blender/food processor and blitz for 2-3 minutes until completely smooth.

Serve as a dip or spread.

Try this simple stir-fry using tender rump steak, peppers, ginger, chilli and garlic. Opt for a good quality black bean sauce  - it will make all the difference

Easy beef in black bean sauce

rump steaks

tbsp cornflour

tbsp sesame oil

white onion,

red pepper, deseeded and sliced

green pepper, deseeded and sliced

garlic cloves, crushed

ginger,

tbsp black bean sauce

tbsp rice wine vinegar

tsp sugar

coriander leaves, to serve (optional)

Remove the thick layer of fat running down the side of the steaks and discard. Slice the steak into 1cm-thick, long strips and toss with the cornflour and some seasoning.

Heat the oil in a large frying pan or <a href="https://www.bbcgoodfood.com/content/top-five-woks">wok</a> over a high heat then add the steak, frying for 3-5 mins or until golden brown on the outside. Remove with a slotted spoon and transfer to a plate.

Add the onion and peppers to the pan and fry for 6-7 mins or until beginning to soften. Stir through the garlic, ginger and chilli and cook for a further min. Return the beef to the pan and stir through the black bean sauce, rice wine vinegar, sugar and 2 tbsp water to loosen a little. Bring to a simmer and then remove from the heat.

Serve the stir-fry in deep bowls with mounds of sticky rice and top with coriander, if you like.

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5-Minute Oil-Free Creamy Black Bean...

Easy beef in black bean sauce

Top 2 blackbean recipes from across the web

The most viewed blackbean recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

5-Minute Oil-Free Creamy Black Bean...

Easy beef in black bean sauce

The most viewed blackbean recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine