cauliflower broccoli soup

Make the most out of your veg with this Broccoli and Cauliflower Soup – tasty, easy, healthy, full of vitamins and only five mins to prep!

Easy Broccoli and Cauliflower Soup

onion

olive oil

broccoli ((2 cups, chopped, frozen is fine too))

½ cauliflower ((2 cups, chopped, frozen is fine too))

vegetable broth ((4 cups = 1 liter))

garlic

tbsp dijon mustard

salt and pepper

tsp thyme, fresh ((dried is fine too))

tbsp basil, fresh ((dried is fine too))

cheddar cheese (or ⅔ cup low fat cream (⅔ cup = 175 milliliters))

tbsp parsley, dried ((or chives))

Slice the onion into rings and throw it in a big pan with the olive oil.

Cook on a low-medium for 3 minutes. Chop the garlic roughly and cook for another minute.

In the meantime, roughly chop the broccoli and cauliflower.

Make the veggie stock as per packet instructions.

Throw the broccoli and cauliflower into the pan.

Add the stock and simmer for fifteen minutes.

Turn the heat off and add the cheddar cheese. Hold just a little cheddar cheese back for serving. Add the thyme, basil and mustard. Give it all a good stir and let the flavours mix together for a few minutes.

Finally, use a hand blender and give it a blend!

Serve with fresh bread and a few herbs of choice for garnish.

Make the most out of your veg with this Broccoli and Cauliflower Soup – tasty, easy, healthy, full of vitamins and only five mins to prep!

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Easy Broccoli and Cauliflower Soup – The True Superfood | Done in 25 minutes!

Instant Pot Cauliflower Broccoli Soup recipe is delicious and easy to make. Takes less than 30 minutes to pressure cook.  This rich and creamy cauliflower and broccoli soup recipe is packed full of fresh cauliflower, broccoli, and carrots. Makes a great freezer meal when you freeze individual soup servings in freezer containers.

Instant Pot Cauliflower Broccoli Soup

broccoli

cauliflower florets

carrots

salt

ground pepper

bay leaves

cooking sherry

broth

milk

cornstarch

water

green onion

Prep

Prepare the cauliflower and broccoli by trimming the stems and cutting them into bite size pieces. Put the cauliflower in a colander and rinse under cold water. Repeat with the fresh broccoli.  Put the prepared broccoli and cauliflower into the metal insert of the Instant Pot.

Peel

Peel and slice the carrots and put them into the Instant Pot insert.

Add the minced garlic, salt, pepper, bay leaf and cooking wine to the Instant Pot.

Pour

Add the vegetable or chicken stock to the instant pot.

Cover

Secure the lid on the Instant Pot and make sure the valve is in the sealing position.

Pressure Cook

Press the manual button and set the time for 5 minutes. Once the Instant Pot has finished pressure cooking allow to naturally release the steam for 15 minutes.

Natural Release

Once the Instant Pot has finished pressure cooking allow it to naturally release the steam for 15 minutes. After fifteen minutes push the valve to the releasing position and allow the steam to release. After fifteen minutes push the valve to the releasing position and allow the steam to release.

Open

Carefully open the Instant Pot lid allowing the steam to billow out away from your face and hands. Push the off button then push the saute button.

Add the milk or half and half to the soup in the Instant Pot.

Thicken

Mix the cornstarch with the water in a small bowl and add the slurry to the Instant Pot.

Stir

Stir to combine well. As the soup heats it will begin to thicken slightly. Once the soup has thickened slightly press the off button and unplug the Instant Pot.

Serve

Makes

Makes about 6 servings. Top each serving with snipped green onion if desired.

Freeze

To freeze allow soup to cool and transfer to individual freezer containers before freezing.

https://embed.mediavine.com/videos/scdchkt64cxrru24x1lp

Creamy Instant Pot Cauliflower Broccoli Soup recipe is a quick and easy vegetable soup recipe that is perfect for lunch or dinner on a cold winter day. Simple fresh ingredients makes this a healthy soup recipe the family will love.

Instant Pot Cauliflower Broccoli Soup Recipe

This creamy and comforting Cauliflower and Broccoli soup is vitamin packed and a good way to get more vegetables in to your diet.

Cauliflower and Broccoli Soup

Olive oil

Cauliflower (chopped)

Broccoli (chopped)

salt black pepper

Onion (diced)

Garlic (crushed)

700 ml Vegetable stock

300 ml Skimmed milk

ml Single cream

g Mature cheddar

Heat 1 tbsp Olive oil in a large soup pan and once hot, add 1 Onion and 2 Garlic cloves. Cook on a gentle heat for 3-4 minutes.

Add 1 head Cauliflower, 1 head Broccoli and season with 1 pinch Sea salt and ground black pepper.

Add 700 ml Vegetable stock and bring to the boil. Simmer for 15 minutes.

Blend until smooth and then stir in 300 ml Skimmed milk, 100 ml Single cream and 100 g Mature cheddar.

Ooh! I'm such a veggie soup lover this time of year!! Great idea to use a sharper cheese to use less - it worked perfectly!

I was looking for healthy comfort food and this hit the spot! So good!

Mmm cheesy, vegetable comfort food in a bowl! I love this.

This soup turned out really well. The flavor was great and it was simple to make, too!

This is exactly the type of soup that I make every time I want something warm and comforting. Yum!

What a marriage made in heaven in a soup they compliment each other perfectly!

You had me at cheesy and creamy! This soup is just right for this cold weather. And I love those croutons - they add so much texture to the soup!

This is so creamy. I love the combo of broccoli and cauliflower.

Broc and cauli? Oh wow, sooo good! I must make this soup NOW! Love added cheddar inside.

One of the best soup combo. a total comfort food. Thanks for sharing.

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Cauliflower and Broccoli Soup

The most viewed cauliflower broccoli soup recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine