chopped italian salad

Italian Chopped Salad is my favorite quick lunch I love to whip up with ingredients I usually have on hand in my refrigerator! So simple, and can easily be modified to suit your taste.

Italian Chopped Salad

romaine

cucumber

cherry tomato

red onion

olive oil

red wine vinegar

kosher salt and black pepper

red pepper (in water, chopped)

genoa salami (sliced)

mozzarella

Toss the lettuce, cucumbers, tomatoes, red onion with oil and vinegar, season with salt and pepper to taste.

Top with roasted red pepper, salami and mozzarella.

A low-carb, keto-friendly twist on the viral grinder sandwich—bold, creamy, and perfect for lunch, potlucks, or easy dinner.

Easy Grinder Salad Recipe

mayonnaise

salt

black pepper

Italian seasoning

garlic

pepperoncini pepper liquid

parmesan cheese

iceberg lettuce

Brussels sprouts

salami

deli ham

provolone cheese

pepperoncini peppers

grape tomatoes

red pepper flakes (optional,

black pepper (optional,

combine

Add 1 cup mayonnaise, 1 tablespoon red wine vinegar, 1 teaspoon kosher salt, ¼ teaspoon freshly cracked black pepper, 1 tablespoon Italian seasoning, 2 teaspoons minced garlic, and 3 tablespoons pepperoncini pepper liquid to a medium bowl and whisk to combine.

stir

Stir in ½ cup grated parmesan cheese. Cover and chill in the refrigerator while you prepare the salad.

Dressing

In a large mixing bowl, add 3 cups shredded iceberg lettuce, 2 cups shredded or thinly sliced Brussels sprouts, 12 ounces sliced salami, 8 ounces chopped deli ham, 8 slices chopped provolone cheese, ½ cup chopped red onion, ½ cup sliced pepperoncini peppers, and  1 cup halved grape tomatoes.

toss

Pour the dressing over the salad and gently toss until everything is well coated with the dressing.

serve

Garnish with red pepper flakes and freshly cracked black pepper and serve immediately.

Salad

One of our favorite salads! I make a batch for our lunches for the week and we love the tangy, spicy, creamy dressing.

I decided to try this salad tonight and it did not disappoint.

Let me start by saying the salad was delish.
Here is my only complaint, in this (and mostly all of your) recipe, you seem to seriously fudge on the times. I'm sure it seems better to trick the reader into thinking it can be "done" in 15 minutes. But seriously, hit the timer, collect all the ingredients, make the dressing, shred the lettuce and Brussels sprouts, cut all the meat and cheese slices, halve the tomatoes, mix together., hit the timer.... way more than 15 minutes.
Step 2 "In a large mixing bowl, add all of the "prepared" salad ingredients." So "prepping" all the ingredients is not counted in the "prep" time?
I'm sure making everything sound quick and easy "sells" hit and email subscriptions, but when I'm making dinner for my wife and we want to eat at 6, it would help if the recipe I start at five doesn't take until 7 to complete.
PS I was in restaurants for 23 years, so I am good with a knife and cooking, I feel sorry for the novice cook who may be trying your recipes out for the first time.
Feel free to respond back to my email, I curious if you feel my comments were valid or not.

LOVE this recipe.  Next time I will double the amount of cherry tomatoes, as there didn't seem to be enough to go around.  I also cut the salami down to 8 ounces and added 4 ounces of mortadella for a bit more variety.  Very tasty.

This salad was DELICIOUS!  Perfect for keto!!  I am definitely putting that amazing dressing in my salad dressing repertoire!  Like others, I kept the dressing separate from the salad as I am making several meals out of this bowl.  Can't wait to try your other salad! Thank you! ❤️

So easy and delicious!!!  This is going to be my lunch for the next week and I will add the dressing just before eating it.

This recipe is crazy good! What a great idea, a breadless sub! I added some mortadella to the salad, and some minced cherry peppers to the dressing. I also drizzled a thin ribbon of Italian fig balsamic to the salad before dressing it. Also, it helps to pick through the shaved brussel sprouts to take out the hard stem pieces. Fantastic!

https://content.jwplatform.com/videos/WSztlse7.mp4

This grinder salad is a deconstructed version of the classic sandwich, made with lettuce, brussels sprouts, salami, ham, provolone, and fresh veggies. It’s all coated in a creamy, savory dressing that you won’t be able to get enough of!

Grinder Salad

Chopped romaine and radicchio mixed with salami, bocconcini, olives, tomatoes, chickpeas and pepperoncini then tossed with a deliciously fresh lemon and basil dressing.

Top 3 chopped italian salad recipes from across the web

The most viewed chopped italian salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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Italian Chopped Salad

Easy Grinder Salad Recipe

The Best Italian Chopped Salad

Top 3 chopped italian salad recipes from across the web

The most viewed chopped italian salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Italian Chopped Salad

Easy Grinder Salad Recipe

The Best Italian Chopped Salad

The most viewed chopped italian salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine