easy pork

Simple suppers don't get much better than this easy sausage pasta with, sweet peppers and tasty Italian sausages.


Spicy sausage pasta

Italian sausages

olive oil

red onion,

garlic cloves, crushed

tin chopped tomatoes

red pepper,

½ tsp chilli flakes

oregano

tbsp chopped fresh parsley, optional

pasta

This will become a firm family favourite as it can be cooked in one dish and is so quick and easy to put together. Choose your favourite type of local, British sausage for this recipe – my family loves leek and sage.

Roasted sausage and potato supper

onions,

red peppers, deseeded and diced

garlic cloves, chopped

tbsp chopped fresh thyme leaves

baby new potatoes, halved

sausages, pricked

200 milliliters/7fl oz white wine

salt and black pepper

Mary Berry cooks her delicious roasted sausage supper.

Roasted Sausage Supper

Char siu pork is traditionally cooked on a barbecue, but oven instructions are also provided here for convenience. It's packed with flavour and beautifully tender, which makes it perfect to serve in <a href="https://www.bbc.co.uk/food/recipes/bao_buns_56135">bao buns</a> or simply with rice and stir-fried vegetables.

Char siu pork

pork

fresh root ginger,

garlic cloves, finely chopped

½ tsp Chinese five-spice powder

paprika

tomato paste

tbsp dark soy sauce

tbsp light soy sauce

Shaoxing rice wine

hoisin sauce

tsp sesame oil

tbsp honey

You can easily double up this sausage pasta bake recipe and make one for the freezer, it will keep in the freezer for 2 months. Serve with a crisp green salad. 

This is designed to be a low cost recipe.

Easy sausage pasta bake

onion, diced

300 milliliters/10½fl oz vegetable stock

butter

grams/1¾oz plain flour

500 milliliters/18fl oz milk

penne pasta

salt and pepper

A hearty one-pan breakfast to wake you up and get your metabolism going. 

Each serving provides 455 kcal, 22.5g protein, 22g carbohydrates (of which 10.5g sugars), 23g fat (of which 7.5g saturates), 7.5g fibre and 2.3g salt. 

With a GI of 45 this meal is <a href="https://www.bbc.co.uk/food/diets/high_protein_low_GI_diet">high protein, low GI</a>.

One-pan all-day breakfast

x 10% fat pork sausage,

spring onions, finely chopped

200 grams/7 ounces mushrooms, thinly sliced

cherry tomatoes, halved

tin baked beans

eggs

¼ tsp sweet smoked paprika

grams/1½oz feta

tbsp finely chopped flat leaf parsley, to garnish

A simple but generous vegetable and pork dish that’s rich in fibre and flavour. We temper the chilli heat with fat-free yoghurt.

With a GI of 39 this meal is <a href="https://www.bbc.co.uk/food/diets/high_protein_low_GI_diet">high protein, low GI</a> and provides 322 kcal per portion.


Southern-style pork and beans 

low-calorie cooking spray

onion, sliced

grams/5½oz

tsp smoked paprika

½ tsp hot chilli powder

cannellini

tomato purée

tsp prepared English mustard

400 milliliters/14fl oz pork

tbsp fat-free plain yoghurt

This is a real store cupboard saviour. Pork mince can vary wildly in fat content, so make sure you check before buying. You could add more vegetables to this stew if you like - spinach, sweet potato, carrot or celery would all work. Chickpeas are a nice substitution for the beans, too.

Each serving provides 366 kcal, 27g protein, 44g carbohydrate (of which 7.5g sugars), 7.5g fat (of which 3g saturates), 7g fibre and 0.6g salt.

Chorizo and meatball stew

breadcrumbs

garlic

tsp cumin

onion, grated

oil,

chorizo

tomatoes

roasted red peppers

100 grams/3½oz basmati rice

Pulled pork with a Mexican twist, these carnitas are crisped up with soft brown sugar for extra deliciousness!

Top 8 easy pork recipes from across the web

The most viewed easy pork recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Spicy sausage pasta

Roasted sausage and potato supper

Char siu pork

Easy sausage pasta bake

One-pan all-day breakfast

Southern-style pork and beans

Chorizo and meatball stew

Carnitas

Top 8 easy pork recipes from across the web

The most viewed easy pork recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Spicy sausage pasta

Roasted sausage and potato supper

Char siu pork

Easy sausage pasta bake

One-pan all-day breakfast

Southern-style pork and beans

Chorizo and meatball stew

Carnitas

The most viewed easy pork recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine