keto pizza bowl

Single serving low carb crustless pizza bowl filled with classic supreme pizza toppings. Gluten free and ready in minutes!

Pizza Bowl For One

olive oil

Italian sausage

onions

green bell peppers

garlic (, minced)

marinara sauce (, divided)

pepperoni

mozzarella cheese

basil

Preheat the oven to 350°F (177°C).

Heat the oil in a 10-inch skillet over medium heat. Add the ground Italian sausage and break it apart with a spatula. Cook, stirring occasionally until the sausage has browned and has cooked through, about 5 minutes.

Add chopped onions, chopped green bell peppers, and minced garlic to the pan and cook for 2 minutes, stirring frequently until the onions have softened. Using a slotted spoon, scoop the sausage and vegetables onto a paper towel-lined plate to drain off the grease.

Coat the bottom of a 10-ounce ramekin with 1 tablespoon of marinara sauce.

Line the bottom of the dish with the pepperoni slices.

Add the sautéed sausage and vegetables to the dish, smoothing it out into an even layer.

Spoon the remaining marinara sauce on top of the sausage layer.

Top with shredded mozzarella cheese and place the ramekin on a rimmed baking sheet to catch any possible spills. Bake for 10 minutes.

Remove the pizza bowl from the oven and let it rest for 5 minutes before enjoying it.

If you are on a low-carb or keto diet then you will love this Pizza Bowl recipe! It is essentially a crustless pizza with all of your favorite pizza toppings baked up into a cheesy low-carb dinner! Only 10 grams net carbs per serving!

Pizza Bowl

Italian turkey sausage links,

green bell pepper, diced

oregano

garlic powder and crushed red pepper

marinara sauce

turkey pepperoni pepperoni

Preheat oven to 425 degrees F. Coat 4 individual-sized (2 cup) oven-proof baking dishes with cooking spray. Meanwhile, coat a large non-stick skillet with cooking spray and set over medium-high heat. Crumble in turkey sausage. Add in onion and pepper and cook, breaking up the sausage until the sausage is cooked through and the vegetables are softened, 6 to 8 minutes. Stir in oregano, garlic powder and red pepper and remove from the heat.

Divide half of the sauce among the four baking dishes, spreading out in an even layer. Top with the sausage mixture, dividing among the four dishes evenly.

Top with the remaining sauce. Top with cheese and arrange pepperoni on top.

Bake until bubbling hot, about 12 to 18 minutes depending on how wide the bowls are. Let stand 5 minutes before serving.

We do the same with cheesesteak bowls too at home or out.

Oh my goodness, those look so delicious! Pizza is one of the things I missed the most on a low-carb diet. I'd often buy a pizza and eat the topping and leave the crust. So wasteful. This is a much better idea for sure!

This was such a fun and delicious recipe! There's nothing not to love about all these flavors. Definitely making it again for the Super Bowl!

I made these pizza bowls for dinner last night and my family loved them! Thanks so much for sharing the recipe!

https://mediavine-res.cloudinary.com/video/upload/t_original/v1672408101/jolscu4cajrk9klouayp.mp4

Pizza Bowls

This crustless Pizza Bowl Recipe is a delicious low carb or keto way to enjoy the flavors of pizza. It can also be eaten as a dip with crostini. Either way it is extra cheesy and super easy to make! A fun appetizer or family dinner idea.

Pizza Bowl Recipe

cooking spray

pizza sauce*

mozzarella cheese*

pepperonis

ground italian sausage (cooked*)

diced peppers

italian seasoning

cheese

red chili flakes

Preheat the oven to 400 degrees. Place 4 (7-ounce) oven safe ramekins on a baking sheet. Lightly grease with cooking spray.

Spoon 2 Tablespoons of sauce into one of the ramekins.

Sprinkle a pinch of italian seasoning on top of the sauce.

Tuck the corners of the cheese slice so it will fit in the ramekin on top of the sauce.

Place 5 pepperonis in a circle on top of the cheese.

Sprinkle some sausage on top of the pepperoni.

Sprinkle some bell pepper on top of the sausage.

Lastly, sprinkle some onion on top of the bell pepper.

Repeat the layering steps, starting again with the sauce and finishing with the peppers.

Repeat this for all 4 of the ramekins.

Bake for 10-15 minutes covered loosely with foil. Finish uncovered for another 10 minutes. You can also microwave each ramekin in 30 second increments until heated through or air fry these at 350 for 10-15 minutes.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1642199632/zqgucsukmwtxtbhxpje6.mp4

Top 4 keto pizza bowl recipes from across the web

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Pizza Bowl

Pizza Bowl Recipe

Top 4 keto pizza bowl recipes from across the web

The most viewed keto pizza bowl recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Pizza Bowl For One

Pizza Bowl

Pizza Bowl

Pizza Bowl Recipe

The most viewed keto pizza bowl recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine