keto taco shells

These are the crispiest low carb Keto taco shells you'll ever taste! They're easy and quick to make and contain only 1.1g net carbs per shell. Load in your favourite taco filling and enjoy on Taco Tuesday!

Crispy Keto Taco Shells

pre-shredded mozzarella (225 grams)

coconut flour (25 grams)

tsp psyllium husk powder

Preheat the oven to 175 Celsius / 350 Fahrenheit.

Mix all ingredients in a food processor or with an electric mixer until they resemble small crumbs.&nbsp;

Line a baking sheet with parchment paper. Draw circles of 6 inch / 15 cm diameter on the parchment. I traced around a small saucepan lid, but you can use any round object that size.&nbsp;

Scoop 1/4 cup of the taco shell mix onto each circle and spread out inside the circle.

Place a second parchment paper on top and press down the dough with your hands or use a rolling pin. Press down well - you want it nice and compacted.

Remove the top parchment paper and bake in the oven for 7 minutes or until the edges of each taco have browned.&nbsp;

Remove from the oven and hang each taco shell over the side of a large saucepan until cooled.&nbsp;

https://content.jwplatform.com/videos/ul2vsFmF.mp4

Crispy crunch alert! Try these easy Keto taco shells on your next taco night. We thought they tasted just like real corn tacos. Only 3 ingredients, gluten free and low carb!

Cheese taco shells are a scrumptious twist on traditional tacos, where cheese is baked into a crispy, golden shell. This innovative approach delivers a delightful crunch and rich, savory flavor that elevates your taco experience. Simply bake shredded cheese until it’s crisp, then shape it into taco shells for a fun and flavorful upgrade to your favorite fillings. Perfect for adding a cheesy crunch to your meals!

Cheese Taco Shells

cheddar cheese

Preheat the oven to 400F (200C) and arrange the rack so that it is near the top of the oven.

Create your cooling rack, either as a station as I have described or by propping up several wooden spoons over glasses.

Line your baking sheet with parchment paper.

Either use a 6” ring mould or draw three, 6” circles on the parchment paper. If drawing on the parchment paper, flip the paper over so the graphite does not get into your cheese taco shells. You will still be able to see the lines through the paper.

Place about ¼ cup of shredded cheese onto the baking sheet inside the ring mould or inside the lines that were drawn on the parchment paper. Be sure to leave some space between each circle so the don’t stick together.

Preparation Steps

Place the baking sheet with the cheese circles in the oven near the top.

Bake for 5-7 minutes until the cheese is melted and bubbly, AND the edges are slightly crisp. The cheese will melt quickly, but the edges take time to crisp up.

Cook only 1 batch of taco shells at a time. They need to be close to the top of the oven otherwise they will not be golden brown and shape correctly.

Remove the baking sheet from the oven. Let the circles cool for about 1 or 2 minutes to firm up slightly. Use paper towels to dab any oil that may pool on the cheese taco shell.

If you are making more taco shells, start the second batch now in the oven.

Carefully lift each cooked cheese circle (either with a spatula or your fingers, being careful to not burn yourself) and drape it over your cooling rack.

Let the shells cool for about 15 minutes to take shape. Remove from the cooling rack and set aside. Repeat for any additional taco shells that are being cooked.

Fill the shell with your favorite fillings and enjoy!

Cooking Steps

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Cheese Taco Shells

Top 2 keto taco shells recipes from across the web

The most viewed keto taco shells recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Crispy Keto Taco Shells

Cheese Taco Shells

The most viewed keto taco shells recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine