oven roasted asparagus

This simple recipe for oven roasted asparagus is an easy healthy side dish! Perfectly crispy and tender. Add Parmesan and lemon, or enjoy it as it is!

Roasted Asparagus

asparagus

olive oil

salt

basil

Lemon zest and juice

cheese

red pepper flakes

reduction balsamic vinegar

butter

Preheat

Preheat the oven to 425 degrees F. For easy cleanup, line a rimmed baking with parchment paper or lightly coat with non-stick spray.

Snap

Snap off the woody ends of the asparagus by holding the stem end in one hand and gripping it near the base with the other. Briskly bend and the asparagus will naturally snap in the right place (I find this task very satisfying). Discard the stem ends.

Toss

Arrange the asparagus on the baking sheet. Drizzle with the olive oil and sprinkle with salt and any dried herbs you are using. Toss to coat, then spread into an even layer.

Bake

Bake the asparagus for 9 to 11 minutes (for thin stalks) or 15 to 20 minutes (for thicker stalks), just until it easily pierces with a fork.

Sprinkle

Sprinkle the asparagus with your toppings of choice. My favorite is lemon zest and juice, a sprinkle of Parmesan, and a pinch of red pepper flakes. Enjoy hot or at room temperature.

There are many ways you can cook asparagus﻿, but roasting is our absolute favorite. When the stalks darken and crisp, they're not burning, they're developing more flavor.  Here's to cook perfect asparagus every time. ﻿

Oven-Roasted Asparagus

kosher salt

black pepper

Be honest: Do you have a veggie side with each dinner?

I love this but I think I put too much olive oil! Mine were not crisp at all, too soggy but still good. Maybe a higher heat first or put oil in pan then bake pan to get hot before putting the veggies in? I usually sauté. Is there special baking pans or should I use a cookie sheet?

I start with a plastic bag. Shake in garlic powder, Italian seasoning, salt and then add your best olive oil. Massage bag to combine the spices with the oil, and add the asparagus. Toss all together till every piece is coated and turn out onto a sheet pan. I roast at 400 degrees for about 10 min. till crisp tender, and no more. 
Always perfect.

Recipe was easy yet I used my Spanish Olive Oil +added some of the Italian extra virgin Olive Oil, that I purchase @ the Sugarloaf Crafts Festival  every year.  I also added the juice from a fresh lemon and about 2 very well diced garlic cloves to add to the flavor.  Also, I usually always use freshly grind my salt and my pepper (my pepper being a multi blend of many types of different peppercorns).

I prefer roasting in the oven at a lower temperature, starting at around 350 for about 15 to 20 minutes and then turn it down to 250 degrees for about another 15 minutes. Also I use real butter, real garlic, pink salt and fresh ground peppercorn medley. I have a question, who knows what fresh herbs are good with asparagus?

If you only roast for 10 minutes you won't get the charred yumminess! If it doesn't look charred enough at 25 minutes, I'll leave it in longer!

https://streaming.hearstdigitalstudios.com/75ff5695-a4d6-406f-b064-0d4322ffa95e/video_rover_16x9_1080p_hd_1595005837_49853.mp4

Who doesn't love a good roasted veggie side? We love this simple roasted cauliflower with just about everything.

Roasted Asparagus Is One Of The Easiest & Most Delicious Sides Ever

Lemon Garlic Roasted Asparagus is an easy side dish with vibrant flavors that pair well with grilled or roasted meat.

Lemon Garlic Roasted Asparagus

asparagus (1 lb.) (1.88)

garlic (0.16)

olive oil (0.16)

salt (0.02)

tsp black pepper (0.02)

lemon (0.89)

Preheat the oven to 400ºF. Rinse the asparagus well, then trim off the dry or woody end of the stem (usually about one inch needs to be removed from the ends). Mince two cloves of garlic.

Line a baking sheet with parchment paper for easy cleanup, if desired. Place the trimmed asparagus on the baking sheet along with the minced garlic. Drizzle the olive oil over top, then add the salt and pepper. Toss the asparagus until they are coated in garlic, oil, salt, and pepper.

Transfer the asparagus to the preheated 400ºF oven and roast for 20 minutes or until they have browned to your liking (roasting time may vary depending on the girth of your asparagus). Stir once halfway through roasting.

While the asparagus are cooking, zest the lemon using the fine side of a box grater or a small-holed cheese grater. You&#039;ll need about 1 tsp zest. After zesting, cut the lemon into wedges.

Once the asparagus are roasted, add the lemon zest and a couple squeezes of lemon juice. Toss to coat. Taste and adjust the salt or lemon as desired. Serve with the remaining lemon wedges.

One of my favorite spring vegetables - oven roasted asparagus. You&#039;ll only need four ingredients and 20 minutes to make this delicious side dish!

Oven Roasted Asparagus

bundle asparagus

olive oil (plain

Preheat the oven to 425 degrees. Line a baking sheet with aluminum foil or parchment paper.

Trim ends from asparagus.

Place in a single layer on a rimmed baking sheet.

Drizzle with olive oil. Sprinkle lightly with salt and pepper.

Cook for 17-20 minutes.

This quick and easy recipe for oven roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways; add lemon juice, garlic or shaved parmesan for variations.

asparagus (about 18 ounces)

olive oil spray

kosher salt (to taste)

Preheat oven to 400°F.

Wash and trim hard ends off asparagus. Place in a single layer in roasting pan.

Spray all over with olive oil and season with salt and pepper.

Roast in oven approximately 10 minutes, or until tender crisp.

Cheesy Oven Roasted Asparagus is a simple side dish that is perfect for any meal. Quick &amp; easy with just three main ingredients!

Cheesy Oven Roasted Asparagus

asparagus spears (woody ends removed)

garlic (finely minced)

mozzarella cheese

Preheat oven to 425°F and line a large baking sheet with parchment paper. Place the asparagus on the baking sheet.

Drizzle the olive oil on top of the asparagus and add the garlic, salt and pepper. Use your hands and toss the asparagus to coat.

Bake until the asparagus starts to soften, about 8 minutes. Add the mozzarella cheese, and return the asparagus to broil until the cheese becomes golden and melty, about 2-3 more minutes. Serve immediately.

https://content.jwplatform.com/videos/FLSIBGek.mp4

Cheesy Oven Roasted Asparagus is a simple side dish that is perfect for any meal. Quick & easy with just three main ingredients!

I'm assuming medium asparagus with about a dime-size diameter here. If you have super skinny pencil-like asparagus (or skinnier!) reduce the cooking time by a few minutes.

Preheat the oven to 375 degrees F and line a baking sheet with foil.

Wash and pat dry the asparagus. Snap off the ends that are gray/white discard. Start to break the spears in that area of the stem and it will naturally break just where it's supposed to. This removes the less tender part of the stalk.

Place asparagus onto the prepared baking sheet and toss with oil. Sprinkle with salt.

Bake for 12-15 minutes, adjusting the time down a few minutes if your asparagus is super skinny. (12-14 is usually perfect for classic medium thickness spears.) You can use a paring knife to poke into the center of a spear to make sure it's nice and tender, or simply remove one from the pan and taste it!

Serve warm as a side dish or tossed into pasta, ravioli, rice, or a salad.

A quick and easy guide for making PERFECT roasted asparagus every time. Great as a side dish, in bowls, and beyond. Just 3 ingredients, 1 pan, and 15 minutes required!

Perfect Roasted Asparagus

avocado oil

sea salt

black pepper ((optional))

Vegan parmesan cheese

Lemon juice

Preheat oven to 450 degrees F (232 C). Set out a large baking sheet (as original recipe is written // use more baking sheets as needed to avoid crowding).

Trim woody ends off of the asparagus (~1-2 inches from the bottom) and place the asparagus sprigs on the bare baking sheet(s). If you want to use parchment paper, refer to packaging for maximum safe temperature. We found a bare baking sheet yielded the best result.

Drizzle with oil and toss to distribute evenly. Sprinkle with sea salt and black pepper (optional). To encourage browning, avoid crowding the pan. The asparagus can touch but should not be overlapping.

Bake for 6-10 minutes or until lightly browned and tender when pierced with a fork. Should still have a little bite. Thicker stems will require longer cook time than thinner stems. Taste and add more salt to taste as needed.

Serve hot. Optionally, garnish with vegan parmesan cheese and/or a sprinkle of lemon juice and/or zest.

Best when fresh. Store leftovers in a sealed container in the refrigerator for up to 2-3 days. Reheat in a skillet on the stovetop until warm. Not freezer friendly.

I have always roasted asparagus at 400 degrees. Not usually happy with results. I am not an asparagus fan but other half is so I gave your temp and time a try. I was Leary, it didn’t look done enough. But was I wrong . The texture was perfect and had a nice crunch. Didn’t gag me like asparagus usually does
THANK YOU!!!

I didn’t think I needed this recipe. It seemed so simple, and it is just perfect. It is fine without the oil too. Just the right temperature and time!

This turned out perfectly. I put spicy vegan cheese from “Home Grown Living Foods” on top and every bit was gobbled!

I really needed this recipe, i love asparagus but never know what to do with it! So often, I just end up eating it raw, to avoid ruining it - thank you! This was amazing and will be my go to method now :)

I had this with pumpkin quinoa risotto, real parmesan, and goats cheese marinated in oil and herbs &lt;3

This is how I make mine as well but with an added ingredient of fresh garlic - - mmmmm good!  Thx -  MB  - great recipe!

Of course!! I’m sorry I overlooked leaving a rating this time around! Will be sure to do so next time! Your recipes are always 5 stars! ⭐️ ⭐️⭐️⭐️⭐️

https://www.youtube.com/watch?v=qPq-jskMZwA

A quick and easy guide for making PERFECT roasted asparagus every time. Great as a side dish, in bowls, and beyond. Just 3 ingredients, 1 pan, and 15 minutes required!

Full Recipe: https://minimalistbaker.com/perfect-roasted-asparagus/
 
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How to Roast Asparagus | Minimalist Baker Recipes

This easy recipe for oven roasted asparagus is a fantastic healthy side dish that goes with just about everything. Low calorie, low carb, keto friendly, and absolutely delicious!

extra virgin olive oil

garlic (, minced)

salt table salt))

pepper

Parmesan cheese

lemon juice (, optional)

Preheat oven to 425 degrees F. Lightly coat a large rimmed baking sheet with nonstick cooking spray.

Toss the asparagus with the olive oil, garlic, salt, and pepper; arrange on the baking sheet in a single layer. Sprinkle with the Parmesan.

Bake until just tender, 12-15 minutes depending on their thickness. (For very thin asparagus, start checking at 8 minutes.)

Drizzle with fresh lemon juice, if using, just before serving.

My husband and I ate more asparagus than we've ever eaten before when prepared this way. The seasonings really enhance the asparagus. I omitted the cheese and added lemon at the end.

This recipe for oven roasted asparagus is a simple and delicious way to prepare this popular vegetable. Roasting the asparagus brings out its natural sweetness and makes it tender, while also giving it a slightly crisp texture. This dish is perfect as a side dish for any meal, or even as a light and healthy snack.

Oven Roasted Asparagus Recipe

asparagus,

Step 1.1

Step 1.2

Arrange asparagus on a baking sheet and drizzle with olive oil.

Step 1.3

Sprinkle salt and pepper over the asparagus, and toss until evenly coated.

Step 1.4

Roast in the oven for 15 minutes, or until the asparagus is tender and slightly browned.

Step 1.5

Looking for the perfect side dish to complement any meal? Look no further! With the sun shining bright here in BC and asparagus season in full swing, it's time to celebrate the vibrant flavours of spring with this simple yet sensational recipe.

There's nothing quite like the crisp, green goodness of roasted asparagus straight from the oven. Each tender spear bursts with flavour, whether you season them simply with just salt and pepper or go the extra mile with things like parmesan, garlic or lemon zest.

💫 Easy Peasy, Deliciously Squeezy: Don't let the thought of cooking intimidate you! Our recipe is super easy to follow, even for beginner chefs. With just a few simple ingredients and minimal prep time, you'll have a stunning dish ready to impress in no time.

👩‍🍳 Versatility on Your Plate: Whether you're serving up a gourmet feast or a casual family dinner, roasted asparagus is always a crowd-pleaser. Pair it with your favourite protein, toss it in salads, or enjoy it as a tasty snack—it's incredibly versatile!

🌿 Nutritious and Delicious: Not only is roasted asparagus a feast for the taste buds, but it's also packed with vitamins, minerals, and antioxidants. It's the perfect way to sneak some extra goodness into your diet while indulging in something truly delicious.

Plus this roasted asparagus recipe takes under 20 minutes to prepare from start to finish. If that's not a win, then I don't know what it! #asparagusrecipe #asparagus #eatyourveggies #eatyourgreens #sidedish #sidedishrecipe #sidedishrecipes 

TO MAKE THIS TENDER AND CRISP OVEN ROASTED ASPARAGUS FROM SCRATCH YOURSELF AT HOME, YOU WILL NEED:

1 Bunch of Asparagus, tough ends trimmed
2 tbsp Extra Virgin Olive Oil
Salt and Pepper, to taste
2 Cloves Garlic, minced (optional)

PLEASE KEEP IN MIND THAT THIS IS MEANT TO BE A SHORT AND SWEET VIDEO. FOR THE FULL RECIPE, WITH STEP BY STEP INSTRUCTIONS, PLEASE VISIT:
https://hiphipgourmet.com/roasted-asparagus-recipe/

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OVEN ROASTED ASPARAGUS RECIPE (HOW TO ROAST ASPARAGUS)

My oven roasted asparagus recipe is perfectly tender and takes less than 20 minutes, with simple ingredients. An easy, healthy side dish!

Oven Roasted Asparagus (Easy Recipe)

lb Asparagus ((woody ends trimmed))

tbsp Olive oil

tsp Garlic powder ((optional))

tsp Sea salt

tsp Black pepper

Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil, if desired.

Arrange the asparagus spears in a single layer on the baking sheet, all parallel.

Drizzle the veggies with olive oil. Sprinkle with sea salt, black pepper and garlic powder, if using.

Use your hands or tongs to toss and turn the pieces, so that they are evenly coated in oil and seasoning. Rearrange in a single layer.

Roast asparagus in the oven until crisp-tender: 8-11 minutes for thin stalks, 12-15 minutes for average stalks, or 16-20 minutes for thick stalks. (Time will depend on thickness of asparagus.)

So delicious and simple making asparagus for crowds. Thank you for your great everyday and holiday recipes.

I love asparagus made this way- its easy &amp; fast &amp; tastes great. To give it a little zest add a little sprinkle(just a little) of paprika.

Asparagus is great prepared this way.  I can even get my grandson to eat the tips - the only part he will eat.

This is my go-to recipe for quick roasted asparagus. It always turns out delicious and perfectly cooked. Yum!

Delicious roasted asparagus.  I'll never steam asparagus ever again.  My kids added a bit of grated parmesan and just a small amount of red pepper flakes to give this a little kick.  I'll stick with the original recipe, though.

I put all ingredients in a gallon size storage bag and it made it easier to coat the asparagus. Love this recipe... so easy and delicious.

This is one of the best salmon recipes I have made. Also, I placed asparagus around the salmon in the baking dish and used the marinate to baste those also. Delicious! They bake for the same amount of time so a dinner in one dish. I served tomatoes rice along with the salmon.

Perfectly cooked every time! Delicious flavor options! We have six little kids and they will always eat these. I’ve always messed up cooking veggies- this recipe has perfected it!

I make baked asparagus off and on.  I like it so it is still a little crisp instead of soft inside.  It is a big hit here.

First time my asparagus were not overcooked. They were delicious. My boyfriend raved about them and wanted to know when we were having them again.

https://youtube.googleapis.com/v/nXL3Maugkmw

A step-by-step guide for how to cook asparagus in the oven! This oven roasted baked asparagus recipe is ready in under 20 minutes, with basic ingredients. It's the best way to cook asparagus!
⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️

ROASTED ASPARAGUS RECIPE INGREDIENTS:
► 1 lb Asparagus
► 2 tbsp Olive oil (plus more for greasing the pan)
► 1/2 tsp Garlic powder (optional)
► 1/4 tsp Sea salt
► 1/4 tsp Black pepper

🖨️ PRINT FULL RECIPE HERE: https://www.wholesomeyum.com/how-to-cook-asparagus-in-the-oven/ 

VIDEOS FOR WHAT TO SERVE WITH ASPARAGUS:
► Pan Seared Salmon: https://youtu.be/ZRu7SA1cQtE 
► Sirloin Steak: https://youtu.be/hhHySkOvMGY 

TOOLS & PRODUCTS I USE FOR ROASTING ASPARAGUS:
► Baking sheet: https://amzn.to/3n07ovQ 
► Salt and pepper grinders: https://amzn.to/3vwxdYo 
► Glass olive oil dispenser set: https://amzn.to/3AZGnxK 
🧁 My low carb ingredients by Wholesome Yum: https://www.wholesomeyumfoods.com/ 

📑 Free printable keto food list: https://www.wholesomeyum.com/free-keto-food-list/
📖 My cookbook (The Easy Keto Cookbook): https://amzn.to/3oUVCTS 
📱 Get The Easy Keto App for keto recipes, custom meal plans, and macro tracking:
https://bit.ly/easy-keto-app-yt (iPhone)
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👪 Join our keto support group: https://bit.ly/wy-group-yt 

⏱️ TIMESTAMPS:
0:00 Intro
0:56 Tips for lining the pan
1:26 How to trim asparagus
2:14 How to season asparagus
3:18 Roast asparagus in the oven
3:31 Cutting perfect lemon wedges
4:02 Roasted asparagus is ready!
4:36 The best garnish
4:56 Taste test
5:28 What to serve with asparagus

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🥑 ABOUT WHOLESOME YUM
Hi, I’m Maya from Wholesome Yum! I create easy, healthy and keto recipes, with 10 ingredients or less. I’m also a cookbook author, meal plan creator, writer, and photographer. You’ll find lots of low carb recipes and resources on my website, WholesomeYum.com, in my Easy Keto App, and here on my YouTube channel.

Note: Product links may include affiliate links.
#wholesomeyum #asparagus #asparagusrecipes

Top 11 oven roasted asparagus recipes from across the web

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Top 11 oven roasted asparagus recipes from across the web

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Oven Roasted Asparagus Recipe

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