plant based meals

Here are 20 of our BEST Plant-based Recipes! All are full of healthy veggies and fruits, whole grains and plant-based proteins and fats.

20 Plant-Based Recipes!

fresh veggies

fresh fruit

grains

plant-based protein – tofu, seitan, beans, legumes

plant-based fats- avocado, olive oil, nuts, seeds

things

Pick out a couple of plant-based recipes to make this week.

Make a plan for the week ahead, prep ahead!

Always have a plant-based recipe prepared ahead for hunger &#8220;emergencies&#8221;!

Imagine how energized and nourished you will feel.

I was drawn to your site by all the wonderful photos. I've stayed because not only do the recipes look good- they taste even better. I have yet to be dissapointed. Thanks for all your work!

These buddha bowls are one of our favorite plant based recipes!

Plant Based Recipes: Buddha Bowls

sweet potato (cubed)

Extra-virgin olive oil (for drizzling)

watermelon radish radishes

carrots

red cabbage

lemon

kale leaves (chopped)

cooked brown rice or quinoa

lentils

sauerkraut

sesame seeds or hemp seeds

Turmeric Tahini Sauce (for serving)

Microgreens (optional)

Sea salt and black pepper

Preheat the oven to 400°F and line a large baking sheet with parchment paper.

Toss the sweet potatoes with olive oil, salt, and pepper, and spread onto the baking sheet. Roast for 20 minutes, or until golden brown.

Thinly slice the radish into rounds (this is best done on a mandoline), and use a vegetable peeler to peel the carrots into ribbons.

Toss the radish slices, carrots, and shredded cabbage with a squeeze of lemon. Set aside.

Place the kale leaves into a large bowl and toss with a squeeze of lemon and a few pinches of salt. Use your hands to massage the leaves until they become soft and wilted and reduce in the bowl by about half.

Assemble individual bowls with the brown rice, chickpeas, kale, carrots, radishes, cabbage, sweet potatoes, sauerkraut, sesame seeds, and microgreens, if using. Season with salt and pepper and serve with the Turmeric Tahini Sauce.

Savoy cabbage is a cruciferous vegetable named after the Savoy region in France, where it’s believed to have originated. It’s a versatile cabbage that even though it isn’t as crunchy as the green cabbage, it keeps its texture when cooked. It has a full flavor and can be enjoyed raw, cooked, pickled and roasted as well.

Savoy Cabbage Bean Soup

450 g medium-sized dried beans

extra virgin Greek olive oil

onions

garlic

bay leaves

1- inch 2.5-cm strips orange zest

water

Salt and pepper

savoy cabbage

rice

Tbsp white wine vinegar

parsley

long chile pepper (cut in thin slices)

Soak the beans overnight. The next day, rinse and drain them.

Heat 1/3 cup of olive oil in a large pot over low heat and cook the onions until softened, about 12 minutes. Stir in the garlic. Add the beans and toss to coat in the oil. Add the orange zest, bay leaves and water. Raise the heat and bring to a boil. Reduce heat to low and let the beans simmer, skimming the top, for about two hours, or until the soup is thick and creamy and the beans and vegetables very soft.

About half way through cooking the bean soup, add the cabbage and 15 minutes before the soup is ready add the rice. About 10 minutes before removing from heat, season with salt and pepper.

If desired, using an immersion blender, puree a little bit of the soup (about 2 cups out of the entire pot), to make it thicker and creamier. Add the vinegar, and stir in the parsley. As soon as you remove the soup from the heat, pour in the remaining olive oil.

Top 3 plant based meals recipes from across the web

The most viewed plant based meals recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

20 Plant-Based Recipes!

Plant Based Recipes: Buddha Bowls

Savoy Cabbage Bean Soup

Top 3 plant based meals recipes from across the web

The most viewed plant based meals recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

20 Plant-Based Recipes!

Plant Based Recipes: Buddha Bowls

Savoy Cabbage Bean Soup

The most viewed plant based meals recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine