snacking

Check out this vegetarian healthy-ish Buffalo Cauliflower Bites made with a few simple ingredients and paired with ranch dressing - perfect for game day!

Buffalo Cauliflower Bites

cauliflower

flour

water

garlic powder

paprika

salt

black pepper

cooking spray

hot sauce

butter (melted)

lemon juice

Ranch or blue cheese dressing (for serving)

Carrots and celery sticks (for serving)

Preheat oven to 450°F. Grease a baking sheet with cooking spray or line it with parchment paper.

In a large bowl, whisk flour, water, garlic powder, paprika, salt and pepper until batter is smooth. Add cauliflower to batter and toss to coat.

Spread cauliflower onto the prepared baking sheet in a single layer with space between them. Bake in the preheated oven until lightly browned, about 20 to 25 minutes, flipping over halfway through.

In another small bowl, combine the hot sauce, melted butter and lemon juice until well blended. Brush the buffalo sauce mixture on the cauliflower.

Return to the oven and bake until they start to brown, about 15 minutes.

Serve hot with ranch dressing, celery and carrots, if desired

https://content.jwplatform.com/videos/7Doh830i.mp4

This simple, four ingredient recipe tastes absolutely delicious. Enjoy it on a sandwich or on crackers. Either way, this kid friendly, gluten free simple meal is sure to be a new favorite.

Canned Chicken Salad

chicken

mayonnaise

c grated Parmesan

t pepper

Open your chicken and drain it.

Place chicken into bowl with mayonnaise, Parmesan, and...

Place chicken into bowl with mayonnaise, Parmesan, and pepper

Stir together with fork.

Serve immediately in a wrap, on a sandwich,...

Serve immediately in a wrap, on a sandwich, with crackers, et.

https://mediavine-res.cloudinary.com/video/upload/rrbaoeerite1tnw76jnh.mp4

Looking to do some pantry cooking? If you have canned chicken in your house, you are set for this simple, four ingredient recipe that tastes absolutely delicious. Enjoy it on a sandwich or on crackers. Either way, this kid friendly, gluten free simple meal is sure to be a new favorite.

The EASIEST Canned Chicken Salad Recipe

Try some of these easy and fun vegan snacks for kids that can be made within just minutes from everyday staple foods! Choose between fruity treats, fun toasts, pinwheels, dips, yogurt bowls and more ideas that are nutritious and delicious for young and old alike.

25+ Tasty Vegan Snacks for Kids + Picky Eaters

Hummus

Salsa

Guacamole

sour cream

Tortilla chips

Pretzels

Bean patties

Falafel

Wraps

Vegan cream cheese

Cucumbers

Bell peppers

Avocado

Apples

Oranges

Banana

berries

Peanut butter

Almond butter

rice

Tomato

Bell pepper

Chickpea salad

Celery stalks

Raisins

Vegan yogurt

Fresh fruit

Granola

Maple syrup

Dipping Party: Serve some tortilla chips, pretzels or...

Dipping Party: Serve some tortilla chips, pretzels or bean patties with hummus, salsa, sour cream or guacamole.

Veggie Pinwheels: spread some hummus or vegan cream...

Veggie Pinwheels: spread some hummus or vegan cream cheese on tortilla wraps and top with sliced veggies. Roll, slice and serve!

Nutts Fruits: Wash and chop some fresh fruit...

Nutts Fruits: Wash and chop some fresh fruit and drizzle it with nut or seed butter. Alternatively, let your kid dip it into the butter themselves!

Fun Toasts: Spread your kids’ favorite sweet or...

Fun Toasts: Spread your kids’ favorite sweet or savory spread on two slices of bread and add some sandwich filling if you like. Cut diagonally into triangles or smaller pieces. Combination ideas: smashed avocado and tomato, hummus and bell pepper, chickpea salad or peanut butter and jam or jelly.

Ants on a Log: start by washing and...

Ants on a Log: start by washing and chopping celery stalks, then spread some peanut butter inside and top it with a few raisins.

Vegan Yogurt Bowl: Put some dairy-free yogurt of...

Vegan Yogurt Bowl: Put some dairy-free yogurt of your choice in a small bowl and add fresh chopped fruit, vegan granola and top with maple syrup if wanted.

Make these crispy oil-free roasted chickpeas as a protein-packed and fun snack! Coated with spicy chili and lime flavors, they are so satisfying and great party food. This moreish snack is totally family-approved and even good for you!

Spicy Oil-Free Roasted Chickpeas

chickpeas

chickpea liquid

chili flakes

½ lime, juiced

sweet paprika

cumin

Preheat the oven to 400° F (200° C)...

Preheat the oven to 400° F (200° C) and line a baking sheet with parchment paper.

Drain the chickpeas, saving 2 tbsp of their...

Drain the chickpeas, saving 2 tbsp of their liquid (aquafaba) and transfer them into a clean towel. Pat them until they are really dry, removing any shells that have loosened in the process.

Arrange the dry chickpeas in a single layer...

Arrange the dry chickpeas in a single layer on your prepared baking sheet and place it in the oven.

Bake for 25 minutes while whisking together the...

Bake for 25 minutes while whisking together the 2 tablespoons of chickpea liquid, lime juice, chili flakes, paprika, cumin, garlic and salt in a medium-sized bowl.

Once the 25 minutes have elapsed, add the...

Once the 25 minutes have elapsed, add the half-roasted chickpeas to the coating in the bowl and mix well.

Now, place them back on the baking sheet...

Now, place them back on the baking sheet in a single layer and roast for 15 more minutes, until crispy and golden.

Remove the baking sheet and let the chickpeas...

Remove the baking sheet and let the chickpeas cool for at least 10 minutes before eating!

These Asparagus Egg Bites make the perfect snack - especially on the go! Low carb, keto, and gluten free recipe.

Low Carb Asparagus Egg Bites

non-stick cooking spray

asparagus stalks

eggs

almond milk

salt and pepper

tbs grated Parmesan

Preheat the oven to 400F (200C).

Prepare a six-hole muffin pan by spraying it...

Prepare a six-hole muffin pan by spraying it liberally with some non-stick cooking spray. Chop up the asparagus (to make about half a cup) and divide between the muffin pan cups.

Beat the eggs and unsweetened almond milk together...

Beat the eggs and unsweetened almond milk together in a jug. Season with salt and pepper then divide it between the muffin cups.

Sprinkle some grated Parmesan over the top of...

Sprinkle some grated Parmesan over the top of each one, then bake in a preheated oven for 12-15 minutes, until golden brown on top and the egg is cooked through. They will puff up while cooking but deflate slightly as they cool.

Remove the asparagus egg bites from the pan...

Remove the asparagus egg bites from the pan and enjoy warm - or let cool fully and store in the fridge.

Warm pizza dough stuffed with cheesy-filled kielbasa, mustard sauce, and sauteed sauerkraut. Easy, scrumptious, perfect for parties &amp; absolutely irresistible!

Cheesy Stuffed Kielbasa &amp; Sauerkraut Bombs

pizza dough

kielbasa

2-4 string cheese sticks (use 4 if leaving whole)

sauerkraut, well-drained

tsp caraway seed

Tablespoons brown sugar

Dijon mustard

mustard

egg (or egg white) whisked

Poppyseeds

Drain the sauerkraut really well. It can help to press down into the colander to get as much moisture out.

To a non-stick pan over medium heat, add the sauerkraut, brown sugar, and caraway seed. Stir to combine and cook for about 5-10 minutes or until the brown sugar melts and the sauerkraut has a little bit of brownness to it.

Make the sauerkraut

On a lightly floured board or counter, roll/pat the pizza dough into an 18&#215;12&#8243; rectangle.

Using a pizza cutter or sharp knife, cut the dough into quarters.

Cut the kielbasa string into 4 equal-size segments. Cut a slit into each kielbasa lengthwise but do not cut all the way through. In each slit add 1 whole string cheese or, if halved lengthwise, add half to the slit.

Once the sauerkraut is cooled, add about 2-3 Tablespoons of it to the middle of the pizza dough squares.

On top of the kraut, add about a teaspoon or two of whole grain and dijon mustard mixture. *You can use both mustards or either one. I like the taste of both combined.

Next, add the cheese-stuffed kielbasa on top. Pull up the long edges, pinching to close. Grab the end pieces and pull up and over, pinching to close.

Place on a parchment-lined baking pan. Lightly spray with cooking spray and cover to proof for 30 minutes while the oven heats up.

Preheat the oven to 400F, and the rack in the middle. Line a rimmed baking sheet with parchment. Set aside. Right before baking, brush the bombs with an egg wash and sprinkle with poppy seeds. Bake for ~18-22 minutes or until the bombs are golden brown.

Remove from the oven and immediately transfer to a cooling rack.

Assemble and Bake

I was so excited and intrigued to make this. My family loved it so much that I am making it again next week for my daughter's birthday.

This is a great idea, who can resist bread and sausage? I had a har of sauerkraut in my fridge and this recipe was perfect for it.

I love this recipe. I am going to get a jar of Sauerkraut just to make this. Bookmarked.

I love sauerkraut so much and I think I might give this a go with my favourite veggie sausages!

This looks really good and I think my husband will like it too! I want to try it!

Top 7 snacking recipes from across the web

The most viewed snacking recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Buffalo Cauliflower Bites

Canned Chicken Salad

25+ Tasty Vegan Snacks for Kids + P...

Spicy Oil-Free Roasted Chickpeas

Low Carb Asparagus Egg Bites

Cheesy Stuffed Kielbasa & Sauer...

Cheesy Stuffed Kielbasa & Sauer...

Top 7 snacking recipes from across the web

The most viewed snacking recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Buffalo Cauliflower Bites

Canned Chicken Salad

25+ Tasty Vegan Snacks for Kids + P...

Spicy Oil-Free Roasted Chickpeas

Low Carb Asparagus Egg Bites

Cheesy Stuffed Kielbasa &amp; Sauer...

Cheesy Stuffed Kielbasa &amp; Sauer...

The most viewed snacking recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Cheesy Stuffed Kielbasa & Sauer...

Cheesy Stuffed Kielbasa & Sauer...