sweet potato flatbread

This homemade Sweet Potato Flatbread uses cassava flour, sweet potato puree, and spices. Completely paleo, grain-free, gluten-free, and vegan! Serve with a meal or use as a pizza base.

Sweet Potato Flatbread

(280 grams) cassava flour

baking powder

salt

garlic powder

onion powder

cumin

black pepper

avocado oil

almond milk

(165 grams) canned sweet potato puree

In a medium bowl, combine cassava flour, baking powder, salt, garlic powder, onion powder, cumin, and black pepper. Whisk to combine. Add avocado oil followed by almond milk and sweet potato puree.

Stir until dough forms and all dry bits have become integrated. Squeezing the dough with your hands will help with this. If the dough feels too sticky, add a bit more cassava flour until you have a smooth cohesive dough.

Cover a pastry board or cutting board with a piece of parchment paper. Form dough into one large ball. Slightly flatten dough into a disc about 8 inches in diameter and place on top of piece of parchment.

With a sharp knife cut the disc in half, then in quarters, and then into fourths so that you end up with 8 triangles. Roll each triangle into a ball. Place dough balls on a plate under a clean kitchen towel until cooking to keep in moisture.

Place a nonstick skillet over medium heat and allow to warm. Put one dough ball onto parchment covered board. Cover the dough ball with an additional piece of parchment paper. *With a rolling pin, roll dough out into a circle about 1/4-1/2 inch thick and 5-6 inches In diameter.5 inches will give you a thicker, fatter flatbread, while 6 inches will give you a thinner more wrap-like flatbread.

Remove top piece of parchment paper. Pick up parchment with dough round and flip it dough side down onto your hand. Gently peel away the parchment paper. Carefully flip and drop round onto skillet. Cook for 3-4 minutes, then flip and cook for another 3-4 minutes. The flatbread will have some nice charred spots on each side.

Stack cooked flatbread under a damp towel. Repeat process with remaining dough balls until all are cooked. Flatbread best served warm.

When storing flatbread, place a piece of parchment paper between each. Keep in an airtight container in the refrigerator for 3-4 days. To reheat, place on a microwave safe plate and cook for 15-30 seconds until warm. Alternatively, reheat in a nonstick skillet over low heat until warm.

This sweet potato flatbread only takes three ingredients! It does not require yeast or kneading and it is incredibly easy to make. It stays soft, tender and flexible making it perfect for sandwich wraps and if you roll it very thin, it can be used as a tortilla.

regular all purpose flour (240 grams) **see notes

einkorn flour

Blend the flour and salt together in a...

Blend the flour and salt together in a bowl then stir in the mashed sweet potato until the flour is completely absorbed. If the mixture seems wet and sticky then add a couple tablespoons of flour (some sweet potatoes have more moisture and will require a bit more flour). Allow the dough to rest for 5 to 10 minutes. 

Dust the counter top with flour and shape...

Dust the counter top with flour and shape the dough into a log then divide the dough into 8 to 10 portions and roll them into small balls. 

Coat the dough balls well with flour and...

Coat the dough balls well with flour and roll them out until they are about 1/8 of an inch thick (roughly the thickness of 2 quarters stacked on each other). If you want to make tortillas then roll them out a bit thinner. 

Heat a non-stick pan on medium to medium...

Heat a non-stick pan on medium to medium low heat and cook for 1 to 2 minutes on each side. I like to flip them every 30 seconds to ensure they don't get too brown, if they are browning too fast I turn the skillet down a tad. If the dough puffs up as it cooks, just push the air bubbles out with a spatula. 

Once each flatbread is cooked, stack them on top...

Once each flatbread is cooked, stack them on top of each other and keep them covered with a dish towel. This is the secret to making sure the bread stays soft. The towel will hold in the steam as they cool down, keeping them soft. 

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Sweet Potato Flatbread

Sweet Potato Flatbread

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