thai mango salad

Thai mango salad is a refreshing and healthy dish that makes a great summer lunch or side dish. Easy to throw together in 10 minutes. 

Thai Mango Salad

mango

red bell pepper, thinly sliced

red onion, thinly sliced

fresh cilantro, chopped

peanuts

soy sauce

balsamic vinegar vinegar

olive oil

sesame oil

tahini (or peanut butter)

white sesame seeds

In a large mixing bowl or serving dish, combine mango, red pepper, red onion, cilantro, and roasted peanuts.

For the creamy sesame dressing, stir to combine soy sauce, vinegar, olive oil, sesame oil, tahini, and sesame seeds.

Pour creamy sesame dressing on top of the salad and toss to combine. Serve immediately with extra peanuts and sesame seeds on top.

This Avocado Mango Salad is made with fresh mango and avocado and lime dressing. Perfect for a quick snack or to serve with fish or chicken!

Avocado Mango Salad

lime juice

honey

cumin

chili powder

salt

black pepper

mangoes (chopped)

avocados (chopped)

small diced red onion

cilantro

In a large serving bowl, whisk together the olive oil, lime juice, honey, cumin, chili powder, salt and pepper until well combined and emulsified.

Add the mango, avocado, onions and cilantro on top and toss to combine evenly. Serve immediately.

https://content.jwplatform.com/videos/QbpNqdUy.mp4

This summery Spicy Mango Pineapple Salad has fresh slices of ripe mangos and chunks of fresh pineapple, tossed together with sliced red onions, fresh mint and cilantro, and drizzled with a tangy, sweet and spicy lime vinaigrette. So yum!

Spicy Mango Pineapple Salad

mangos,

pineapple

mint leaves, chopped

lime

grapeseed oil

Thai red chili pepper, seeded and chopped

mint leaves, torn

pepper

Combine the mango and pineapple in a large salad bowl. Gently mix in the red onions, mint, and cilantro. Set aside.

Lightly toss the mango and pineapple salad with the lime vinaigrette.

Garnish with coconut flakes if so desired.

This salad looks like summer in a bowl! I just love mangos and this looks so perfect! 👍🥭

Such a beautiful salad! I love mango salsa so I have a feeling I am going to love this salad. Can't wait to try it!

Wow Leslie, I don't know where to start. Thanks for introducing me to the mango slicer, unfortunately Amazon are all out of them. It takes a genius to combine all those spices. What a delicious looking salad!

I have cut myself deeply trying to get every little bit out of a mango before, so I totally understand that gadget! This mango salad looks divine, I love all the sweet and savory elements!

This is such a beatiful and refreshing salad.  I know my kids will love this (but will have to leave off the spicy pepper).  The coconut flakes suggestion sounds like such a great idea!

Such a healthy, delicious and an easy to prep salad recipe for everyone. I am so ready to make this right now!

What a beautiful salad and I love the sound of the lime vinaigrette with the Thai chillies. Off to check out the mango gadget, I could really could do with one as I always have trouble pitting mangoes.

What a beautiful, colorful salad! I'm drooling over your lime vinaigrette as well! This looks divine!

Such a lovely salad, mango and pineapple make a good combination. I love anything with mangoes, this is on my list now.

This mango pineapple salad really hits the spot on a hot summer day! Also, thanks for the tips on how to cut a mango safely, I learned a new way from you!

I'm definitely making this mango pineapple salad the next time I grill. This is going to compliment the char-flavor perfectly.

Mangoes are so in right now and this tasty salad is the perfect vehicle for it! Love the tasty and fresh flavors here!

Wow you really combined two of my favorite fruits together in a salad! I'm not a spicy food person, but I might give this a try.

This mango salad is absolutely  amazing, I wish I could eat it everyday. Such a simple to throw together salad but is perfect for summer.

Yes , I can see this as a salsa for fish at our house, and I think there would be little left over - what a delicious combination of flavors. The Hayden variety is also what we have here, and would be perfect for this.

Yummm, this looks absoloutly amazing! The mango adds both perfect flavour and colour to the dish and I'm loving it. I love how you also made it spicy, and with the mangos i cant imagine how good that will be when you go for the first bite! I am all for this dish most of all, i cant wait to try it out. Thank you for sharing this recipe.

I love pineapple and mangoes and this salad looks so delicious. I would love to try it as soon as I get both these ingtredients.

That lime vinaigrette makes all the difference! Also your tips for cutting mangoes were so helpful and useful - thanks!

https://www.youtube.com/watch?v=eTCtP1HnsX4

This summery SPICY MANGO PINEAPPLE SALAD has fresh slices of ripe mangos and chunks of fresh pineapple, tossed together with sliced red onions, fresh mint and cilantro, and drizzled with a tangy, sweet and spicy lime vinaigrette. So yum!
GET THE RECIPE: https://www.asiancaucasian.com/spicy-mango-pineapple-salad/

A quick and delicious carrot mango salad made with 5 simple ingredients. Learn how to make this delicious carrot mango salad by following the recipe below. It's the perfect side salad to any vegan main or can be eaten on its own as a healthy snack.

Carrot Mango Salad

carrot, julienned*

onion (purple onions work best)

chillies

lime yields lime juice

herbs

Quick and Easy Carrot Mango Salad

Slice the onions as

Slice the onions as thinly as you can and put them in a small bowl. Add the fresh juice from one lime over the onion and let them marinade for 15 minutes.

In the meantime, julienne

In the meantime, julienne the carrots. Peel the mango using a simple potato peeler. Then carefully cut the mango in half, then slice. This is so you get long beautiful strips of mango. You can also dice the mango if you prefer. Finely slice a couple of red spicy chilli.

In a large bowl

In a large bowl mix the carrots, the mango and the marinated onions (including their marinate juice). Add the sliced chilli and a pinch of salt. Mix well and serve immediately.

You can keep it

You can keep it in the fridge overnight and consume the leftovers the next day. However, it's best consumed fresh.

How to make Carrot Mango Salad

Thai-inspired green mango salad with carrots, cucumbers, and fresh herbs! It comes with a sweet, salty, and sour lime dressing. A healthy, delicious, and refreshing plant-based salad!

unripe green mango

carrot

cucumber

Vietnamese cilantro (or regular cilantro, Thai basil)

shallots

soy sauce (or vegan fish sauce)

tbsp sugar

tbsp sweet chili sauce

Prepare the mango and vegetables: Peel the mango and carrot, and grate them into long strips using a vegetable grater or a food processor fitted with the grater disc. Transfer to a large mixing bowl.

Thinly slice the cucumber into strips and add it to the bowl.

Prepare the dressing: In a small bowl, stir together the soy sauce, lime juice, sugar, and sweet chili sauce.

Pour the dressing into the bowl and toss to coat. Add the Vietnamese cilantro, roasted peanuts, and fried shallots and stir again. Serve immediately!

This salad is best served the same day but will keep for up to 2 days in the refrigerator.

Great recipe!
Where did you find your peeler?
Thank you for sharing your recipes!

This Mango Salad is excellent, my family love it. Thank you Thomas!

Love this! It looks so refreshing! I've always wanted to try but haven't. I plan to make both this and the the papaya salad this weekend.

Mango salad is a fresh, fruity summertime salad loaded with nutrient-dense foods, topped with a light oil-free lime peanut dressing. Every bite tastes like summertime in a bowl.

Mango Salad

kale (stem

mangos (cut into bite-sized pieces)

Roma tomatoes (cut into bite-sized pieces)

onion

cilantro (chopped)

avocado (cut into bite-sized pieces (wait to

Tablespoon rice vinegar

ginger

garlic

red chili flakes (optional)

water

limes

Place kale in the base of a large bowl

Prepare vegetables for the salad (except for avocado; wait until ready to serve to add avocado.

Add all ingredients to the bowl of kale

Combine all ingredients into a high-speed blender

Blend until smooth

Pour the dressing into the salad and toss

Cover the dressed salad until ready to serve

Peanut Lime Dressing

Remove the mango salad from the refrigerator

Toss again

Add cut up avocado

Serve with peanuts on top if chosen

Serving Mango Salad

Omit nuts from the recipe

Blend and toss

Nut-Free Dressing Option

I made this salad for my 2 sisters for lunch today.  Everyone loved it.  I used chopped baby kale and spring mix.  I felt like a gourmet cook with the beautiful presentation.

Top 6 thai mango salad recipes from across the web

The most viewed thai mango salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Thai Mango Salad

Avocado Mango Salad

Spicy Mango Pineapple Salad

Carrot Mango Salad

Thai Mango Salad

Mango Salad

Top 6 thai mango salad recipes from across the web

The most viewed thai mango salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Thai Mango Salad

Avocado Mango Salad

Spicy Mango Pineapple Salad

Carrot Mango Salad

Thai Mango Salad

Mango Salad

The most viewed thai mango salad recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine