baked plantains

Perfect Baked Plantains - An &quot;oven fried&quot; baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce!

Perfect Baked Plantains Recipe

plantains ((dark yellow with black spots))

olive oil (or melted coconut oil)

salt

Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper.

Cut the ends off each plantain and score the peels from end to end, making sure not to cut through the plantains. Pull the peels off and discard.

Slice the plantains on an angle to make longer pieces, 1/4- to 1/3-inch thick.

Pile the plantain slices on the baking sheet and drizzle with oil. Toss to coat all the plantain strips on both sides. Lay them out in a single layer. Then sprinkle generously with salt.

Bake the plantains for 10 minutes. Then flip and bake another 10 minutes. Serve warm or at room temperature.&nbsp;

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Perfect Baked Plantains - An oven fried baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce!

Perfect Baked Plantains

Stuffed Baked Plantains – roasted plantains filled with seasoned ground meat, tomatoes, onions, bell pepper, and spices, topped with cheese for lunch, dinner or even breakfast- very comforting!&nbsp;

Stuffed Baked Plantains

plantains

canola oil

meat

onion

garlic

tomato sauce

smoked paprika

green (yellow

parsley

grated cheese (optional)

Cooking spray

Salt and pepper

Preheat the oven to 400°F. Line baking sheets with foil and coat with cooking spray or oil.

Using a sharp knife, cut both ends off the plantain. This will make it easy to grab the skin of the plantains. Slit a shallow line down the long seam of the plantain, peel only as deep as the peel. Remove plantain peel by pulling back.

Place plantains on tray and lightly spray, bake for a about 15, turn and bake on the other side for another 15 minutes or until golden brown and tender.

While the plantains are baking, add 2 tablespoon of oil to a sauce pan, followed by onions, garlic and tomato sauce. Let it simmer for about 10 minutes, stirring frequently to prevent burning, add about ½ cup of water if needed.

Then, add ground meat and continue cooking for about 10 or more minutes.

Finally add green pepper and parsley, adjust for seasoning

Remove baked plantains from oven cool for a couple of minutes, make a horizontal slit in the plantains, stuff with equal amounts of meat mixture

Sprinkle with cheese, if desire place in oven and bake for an additional 5 minutes. Serve warm

Top 2 baked plantains recipes from across the web

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Perfect Baked Plantains Recipe

Stuffed Baked Plantains

Top 2 baked plantains recipes from across the web

The most viewed baked plantains recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Perfect Baked Plantains Recipe

Stuffed Baked Plantains

The most viewed baked plantains recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine