high protein granola

Control the sugar and try out this protein-packed granola recipe that is scented with cinnamon and filled with oats, nuts and seeds. 

High Protein Healthy Granola

oats

walnuts (chopped)

pumpkin seeds (raw)

flax seed meal

protein powder

cinnamon

salt

honey (or maple syrup)

olive oil (or coconut oil)

Preheat oven to 325 degrees. In a large bowl, mix together oats, walnuts, pumpkin seeds, flax, protein powder, cinnamon and salt.&nbsp;

Drizzle in honey and olive oil then stir well to evenly coat mixture. Spread mixture in an even layer on a baking sheet and bake until golden, about 30 minutes (depending on how your oven runs I&#039;d start watching at 20 minutes to prevent burning). Let cool completely before serving.

Sweet and Crunchy Maple Cinnamon Egg White Granola made with oats, almonds, chia seeds and puffed brown rice! With no oil, and naturally sweetened with maple syrup, this low fat, sugar free high protein granola is perfect for a breakfast or post workout!

Crunchy Maple Cinnamon Egg White Granola (No oil)

Rolled Oats (90 grams)

Puffed Brown Rice (17 grams, or more Oats)

Chopped Almonds (30 grams)

Tbsp Chia Seeds

Maple Syrup (Stevia sweetened preferred)

Tbsp Unsweetened Applesauce (See notes for sub)

Cinnamon

tsp Vanilla Extract

Nutmeg

(Optional)

Egg White

Preheat oven to 300°F and line a baking sheet parchment paper.

In a large bowl, combine all the ingredients except egg whites: rolled oats, puffed rice cereal, almonds, chia seeds, maple syrup, applesauce, vanilla extract, nutmeg and salt if using, and mix.

In a small bowl, whisk egg whites until foamy - about 10 seconds with a hand mixer.

Add egg white to oat mixture and fold to combine. Make sure egg whites are completely mixed in.

Transfer mixture to baking sheet and spread out evenly evenly around the edges, leaving a hole in the middle, and press down to flatten.

Leaving the gap in the middle (like a donut) is required or the the center will remain soft while edges harden.

Bake for 45 minutes.

Let cool 30 minutes, then break into clusters.

Serve with yogurt, cold milk or just eat plain!

This mouthwatering, homemade high protein granola recipe is crunchy, chewy with protein packed clusters! Nuts, seeds, protein powder, and almond butter pack a protein punch in this healthy granola. Lower sugar with no preservatives, this homemade granola is much healthier than store-bought! Enjoy this tasty protein granola on yogurt, oatmeal, fresh fruit, or as a snack all on its own!

High Protein Granola

almonds

hazelnuts

pecans

walnuts

sunflower seeds

coconut oil

almond butter

tsp vanilla extract

vanilla protein powder (optional)

Preheat oven to 300 degrees F / 150 C. Line a baking sheet with parchment paper.

Roughly chop the nuts, add to a mixing bowl along with the sunflower seeds and rolled oats. Toss to combine.

Add the vanilla, almond butter, coconut oil, and honey to a microwave safe container and microwave in 30 second bursts until melted, whisk until smooth.

Add the melted honey mixture, salt and cinnamon to the chopped nuts. Toss until everything is well coated.

Spread in an even layer over the prepared baking tray.

Place the baking tray in the oven to cook for 15 - 20 minutes, making sure to stir every 5 minutes to stop from burning and to ensure even cooking.

When the granola is golden in color, remove the tray from the oven and let the   granola cool completely.

Store in an airtight container in a cool, dry place.

https://www.youtube.com/watch?v=rD9v4DZL0hA

Nuts, seeds, and almond butter add plenty of protein to this high protein granola recipe. Lower sugar with no preservatives, this homemade granola is much healthier than store-bought! Enjoy this tasty protein granola on yogurt, oatmeal, or fresh fruit.
Recipe -- https://pickyeaterblog.com/high-protein-granola/

Start your day with banana bread protein granola and feel energized and satisfied for hours! It is vegan, gluten-free, healthy.

Banana Bread Protein Granola {vegan}

old-fashioned rolled oats (GF if needed)

vanilla vegan protein powder

banana

maple syrup

avocado oil oil

vanilla extract

teaspoon fine sea salt

Preheat oven to 325F. Spritz a large baking...

Preheat oven to 325F. Spritz a large baking sheet with nonstick cooking spray.

Stir together the oats, optional mix-ins (except dried...

Stir together the oats, optional mix-ins (except dried fruit), and protein powder in a large bowl.

In a blender, process the banana, maple syrup,...

In a blender, process the banana, maple syrup, oil, cinnamon, vanilla and salt until smooth.

Pour banana mixture over oats, stirring to combine...

Pour banana mixture over oats, stirring to combine and coat. Spread evenly on prepared baking sheet.

Bake in preheated oven for 42 to 45...

Bake in preheated oven for 42 to 45 minutes, stirring once or twice, or until granola is dry. Remove from oven and let cool completely on sheet. Stir in any dried fruit, if using.

Enjoy as a snack, breakfast cereal, or topping.

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Top 4 high protein granola recipes from across the web

The most viewed high protein granola recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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High Protein Healthy Granola

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The most viewed high protein granola recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine