keto meals

This Keto Bread Recipe is gluten free, dairy free, soy free, and low carb.

The BEST Low Carb Keto Bread Recipe (Dairy Free)

Organic Eggs

tsp Cream of Tartar

1.5 C. Almond Flour

Tbsp Softened Grass-fed Butter

tsp Baking Powder

Sea Salt

Preheat oven to 375 degrees F.  Grease a loaf pan with coconut oil or avocado oil.  Set pan aside.

Separate egg whites from the egg yolks.  Add egg whites to a large mixing bowl and yolks to a separate smaller bowl.  Set bowl of yolks aside.

Add cream of tartar to bowl of egg whites.  Using an electric hand mixer, whisk egg whites until it forms a foam-like texture.  It should look similar to whipped cream (see recipe video for reference).  Set bowl of egg whites aside.

In a food processor, add the egg yolks, 1/3 of the egg white mixture, almond flour, softened butter or ghee, baking powder, and sea salt.  Blend until combined.

Add the remaining egg whites to the food processor and pulse a few times until incorporated.  Be careful not to over process it.

Transfer this mixture into your loaf pan.  Bake bread for 30 minutes or until fully cooked through.  You can use the toothpick method by poking the bread and if the toothpick comes out clean, it’s ready!

Let bread cool completely before removing from the loaf pan.  Keep bread stored in refrigerator wrapped in saran wrap or foil.  You can use this bread for sandwiches, avocado toast, and you can also add some oil to a skillet and toast the bread.  Will last up to a week in the refrigerator.

Air Fryer Liver and Onions --Nothing like a good-old-fashioned liver and onions cooked in the air fryer. I used a few simple spices to get this dish air fried to perfection.

Air Fryer Liver and Onions

baby calves liver

onions

salt

black pepper

smoked paprika

garlic powder

onion powder

dry mustard

Start by peeling the onions, and then slice them horizontally into rings.

Place your onion rings into a large mixing bowl. Season them with salt, pepper, smoked paprika, dry mustard, garlic powder, and onion powder.

Toss the onions into an air fryer basket.

Season your liver with salt, pepper, garlic powder, onion powder, dry mustard, and smoked paprika. Season on both sides.

Place the liver on top of the onions in the basket. And set the temperature to 370 degrees F, for 7 minutes.

The liver was fully cooked, so I removed it and placed it on a plate.

I used a pair on tongs and tossed the onions and set the air fryer for another 4 minutes.

Plate, serve, and enjoy!

Italian sausage links are stuffed with cheese sticks for a flavorful and easy weeknight meal idea!

Cheese Stuffed Italian Sausage

Italian sausage links

cheese

marinara sauce (I used Rao's)

cheese,

Indulge in the ultimate keto-friendly snack with these 3-Ingredient Chicken Nuggets. Each bite offers a satisfying crunch, rich with the bold flavors of cheddar cheese and tender chicken. This quick and straightforward recipe transforms simple ingredients into a crispy, golden treat that's not only a breeze to make but also aligns perfectly with your low-carb lifestyle. Ideal for busy bees and hungry hordes alike, these nuggets promise delight in every bite without the carb guilt!

3-Ingredient Chicken Nuggets: Quick, Easy, u0026amp; Delicious

oz shredded chicken breast (cooked)

cheddar cheese

½ tsp garlic powder,

¼ tsp smoked paprika, for a smoky taste

parsley,

tbsp grated Parmesan cheese,

⅛ tsp cayenne pepper,

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.

Use a sharp knife and cutting board to finely chop your precooked shredded chicken to ensure even cooking.

In a mixing bowl, combine the chopped chicken with one large egg and a cup of shredded cheddar cheese until the mixture is well combined.

Scoop out portions of the chicken mixture and shape them into small, nugget-sized patties with your hands.

Place the nuggets onto the prepared baking sheet, ensuring they are evenly spaced apart.

Bake in the preheated oven for 20 minutes, or until the nuggets are golden brown and crispy.

Remove the nuggets from the oven and allow them to cool for a few minutes before serving.

Top 4 keto meals recipes from across the web

The most viewed keto meals recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

The BEST Low Carb Keto Bread Recipe...

Air Fryer Liver and Onions

Cheese Stuffed Italian Sausage

3-Ingredient Chicken Nuggets: Quick...

Top 4 keto meals recipes from across the web

The most viewed keto meals recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

The BEST Low Carb Keto Bread Recipe...

Air Fryer Liver and Onions

Cheese Stuffed Italian Sausage

3-Ingredient Chicken Nuggets: Quick...

The most viewed keto meals recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine