Simple Oven-Baked Sea Bass

Name: Simple Oven-Baked Sea Bass
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb sea bass (cleaned and scaled); 3 garlic cloves, minced or crushed; 1 tablespoon extra virgin olive oil; 1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves; 2 teaspoons fresh coarse ground black pepper; 1 teaspoon salt; 2 lemon wedges; 1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 2

Author : aMused chef

less 30 mins oven beginner cook

Ingredients

Remove All · Remove Spices · Remove Staples

1 lb sea bass (cleaned and scaled)3 garlic cloves, minced or crushed1 tablespoon extra virgin olive oil1 tablespoon italian seasoning or 1 tablespoon fresh parsley leaves2 teaspoons fresh coarse ground black pepper1 teaspoon salt2 lemon wedges1/3 cup white wine vinegar (optional) or 1/3 cup white wine (optional)

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Instructions

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Step 1

Preheat oven to 450F°.

Step 2

In a cup, mix garlic, olive oil, salt, and black pepper.

Step 3

Place fish in a shallow glass or ceramic baking dish.

Step 4

Rub fish with oil mixture.

Step 5

(Optional) Pour wine over fish.

Step 6

Bake fish, uncovered, for 15 minutes; then sprinkle with parsley or Italian seasoning and continue to bake for 5 more minutes (or until the thickest part of the fish flakes easily).

Step 7

Drizzle remaining pan juices over fish and garnish with lemon wedges.

Step 8

Enjoy!