protein ice cream

It’s time for some healthy ice cream! This Chocolate or Vanilla Protein Ice Cream recipe quick, low carb, and all you need is 4 ingredients!

Chocolate & Vanilla Protein Ice Cream

½-2 Cups Ice

½ Scoops Protein Powder (Chocolate)

Ounces Milk (or Milk Substitute)

Tablespoons Liquid Egg Whites

Tablespoons Cocoa Powder (10 grams)

½ Scoops Protein Powder (Vanilla)

¼ Teaspoon Ground Cinnamon (*Optional)

Add all of your ingredients into a blender that can crush ice

Blend until smooth (you may need to stir it a few times and keep blending OR add a bit more liquid in if it’s not blending at all)

https://embed.mediavine.com/videos/dyf8ir2rqpotmlscheao

This cookies and cream “ice cream” is made with frozen bananas, coconut cream, and added whey protein.

Cookies and Cream Protein "Ice Cream”

Bananas (peeled, sliced and frozen)

½ Cup Coconut cream

Tbsp Maple syrup

Scoop Whey Protein

chocolate sandwich cookies,

Place the bananas, coconut cream, maple syrup, and protein powder in a food processor.

Blend for 5-7 minutes or until the mixture is creamy and smooth.

Stir in the cookies. Place the “ice cream” in a container and freeze until ready to use.

Garnish with additional crushed cookies if desired.

Here is some REALLY quick and simple Protein Banana Ice Cream. This protein ice cream is made with just protein powder, bananas, and milk...that&#039;s it!

Protein Banana Ice Cream

Medium Bananas

¼ Cup Milk Substitute (or Milk (2 Ounces))

Sweetener

Add and mix all of your ingredients together in a food processor or really powerful blender

Put your mix in freezer for 20-30 minutes or until it&#039;s almost frozen

http://www.youtube.com/watch?v=GBQ3qZQDYI8

My First Recipe Book on Amazon: http://amzn.to/2l5iNZH
$20 Kitchen Scale: http://amzn.to/2k8YrPt

Buy my Baking Powder here: http://bit.ly/2jEWwlf
Or at Vitamin Shoppe here: http://bit.ly/29rm9ne
Or at Bodybuilding.com here: http://bit.ly/2jx1vUQ

Here is some REALLY quick and simple protein banana ice cream. It doesn't seem like much but your taste buds will quickly disagree! One of my favorite recipes.

The Protein Chef/DHFTNS Store and Personal Training Programs:
https://theproteinchef.co/store

Products/Ingredients that I use:
https://theproteinchef.co/products
https://theproteinchef.co/ingredients

Links!
https://theproteinchef.co
http://www.twitter.com/theproteinchef
http://www.facebook.com/theproteinchef
http://www.instagram.com/theproteinchef
http://www.pinterest.com/theproteinchef
http://www.google.com/+theproteinchef
Snapchat: @TheProteinChef

Here is the recipe:

2 Medium Bananas
1/2 Scoop (16g) Protein Powder
2oz Fat Free Milk (or milk substitute)
1-2 Packets Stevia (or any sweetener)

Mix all of the ingredients together with a food processor. If you don't have a food processor a blender/mixer will work but may take longer. If the mix appears to be too thick, add a bit more milk. Put it in the freezer for 20+ minutes or until it's a bit frozen. Enjoy!

Tip: Use fat free whip cream/cool whip to top it!

Don't forget to subscribe! New recipes will be posted every week.

Music by:

Batty McFaddin Kevin MacLeod (incompetech.com)
Cut and Run Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

PROTEIN Banana Ice Cream Recipe! (No fat/High Fiber!)

Ready for some delicious Chocolate Keto Ice Cream made using an avocado? This low carb ice cream takes just a couple minutes to make!

The Best Chocolate Keto Ice Cream

Avocado (The riper the better)

Ounces Coconut Milk (Unsweetened Full Fat)

Tablespoons Heavy Cream

Teaspoon Vanilla Extract

¼ Cup Sweetener (Your Choice)

Tablespoons Cocoa Powder

Salt

½ Teaspoon Xantham Gum

Scoop Protein Powder (*Optional

Chocolate Chips (Sugar Free *Optional)

Cut and remove your Avocado

Add all of your ingredients into your food processor or blender

Cover and process or blend until smooth

Add in whatever you want

Freeze…until frozen!

https://embed.mediavine.com/videos/za0olaocq9yppg3vfnqt

This Fairlife protein ice cream recipe uses a Fairlife chocolate protein shake as the main ingredient to create a simple and delicious chocolate ice cream! Note: 1 serving = 1 pint

Ninja Creami Fairlife Protein Ice Cream

Chocolate Fairlife Protein Shake

Chocolate Sugar-Free Pudding Mix

Unsweetened Cocoa Powder

In a bowl, whisk 1 1/3 chocolate Fairlife protein shakes, 1 tbsp unsweetened cocoa powder, and 1 tbsp chocolate sugar-free pudding mix.
Note: You can use a single shake, but the mixture will not fill the entire pint (which is okay too)!

Pour the mixture into a Ninja Creami pint, ensuring it does not go past the max fill line.

Freeze the pint for 24 hours, making sure it is placed on a flat surface in the freezer.





After 24 hours, remove the pint from the freezer, and plug in your Ninja Creami machine! Time for the magic.
Remove the lid from the pint and grab the Ninja Creami outer bowl. Place the pint securely into the outer bowl and cover with the lid. Once the lid is on, place the outer bowl into the machine, twisting to the right until it locks into place. Press the "Lite Ice Cream" button and (try to) wait patiently for the creamy treat coming your way.





Once the process is finished, press and hold the button on the left side of the Creami to twist the bowl to the left and remove it from the machine. Twist the lid off of the outer bowl and remove the pint.

If the ice cream came out crumbly, add 1 tbsp of milk (any type will work) and re-spin on the Re-Spin function. Repeat this process until you achieve the desired level of creaminess!

Now your Fairlife protein ice cream is ready to enjoy!

This Ninja Creami Protein Ice Cream recipes uses only two ingredients and the results are thick, creamy, loaded with protein, and tastes just like your favorite chocolate soft serve. All you need is your favorite protein shake and some instant pudding mix (to add extra flavor and improve texture).

Ninja Creami Protein Ice Cream

11.4 oz Chocolate Protein Shake, I used Fairlife Nutrition Plan

Chocolate

1-2 tablespoons liquid for re-spin, milk, chocolate milk, or even water

Mix Base in Pint Container -

To the included Ninja Creami plastic pint container add the protein shake and pudding mix. Mix to combine. I like to use a milk frother to do this, but you can also mix well with a fork or small whisk.

Freeze -

Place the pint in the freezer and freeze for 24 hours so it is fully solid. Make sure you place it on a level surface in your freezer. I also like to freeze it without the lid on as I find it helps prevent the 'volcano peak' in the middle, but the peak is easy to scrape away before blending if you prefer to freeze with lid on.

Prep for Blending -

Remove the frozen pint from the freezer. If you have a 'peak' in the center, it's best to scrape most of it away with a spoon. It doesn't need to be perfectly even, but you want it to be as level and even as possible so the blade doesn't go off kilter.

Blend -

Insert into the outer bowl, add the lid, and lock into position. Blend on 'Lite Ice Cream'

Add Liquid and Re-Spin -

It's normal for the ice cream to be a little powdery and crumbly after just one spin. Make a little well in the center, add the extra liquid, and re-spin on the same lite ice cream setting.

Enjoy -

After the second spin, your protein ice cream should be creamy and ready to enjoy!

Love this protein ice cream so much! Can't believe how thick and creamy it gets. I'll make this one a lot!

This healthy protein ice cream uses frozen bananas as the base and can easily be made into two different flavors - chocolate or vanilla. It&#039;s vegan and you&#039;ll love how creamy and delicious it is!

Protein Ice Cream

bananas,

dairy-free milk (I used almond milk)

almond butter or peanut butter

cocoa powder

scoop (25 grams) chocolate protein powder (I used Nuzest)

chocolate chips

vanilla extract or vanilla bean paste

cinnamon

Place bananas, almond milk, almond butter, cocoa powder and protein powder into a food processor or high speed blender.

Blend

Pulse/process until smooth and creamy. This should take about 3-4 minutes. You may need to turn off the motor and stir the mixture a couple times while processing.

Add in cacao nibs or chocolate chips (if using) and pulse once more.

Serve

Spoon ice cream into a bowl and enjoy! If you want to be able to scoop the ice cream you can pour it into a loaf pan lined with parchment and place in the freezer for 2 hours. Once hard, use an ice cream scoop to scoop it out and enjoy. Ice cream can be kept in the freezer for up to 1 month.

Place bananas, almond milk, vanilla, cinnamon and protein powder into a food processor or high speed blender.

Vanilla

Treat your sweet tooth with this healthy and refreshing Vegan Chocolate Hazelnut Protein Magnum Ice Cream! Dairy-free, healthy &amp; refined sugar-free recipe.

Vegan Chocolate and Hazelnut Protein Ice Cream

plain coconut yoghurt (sweetened, or unsweetened)

chocolate

cacao powder

maple syrup (optional)

dark chocolate, melted

tsp crushed hazelnuts

In a double boiler melt the dark chocolate. Add about 1 Tbsp of melted chocolate into each of 3 moulds (amount may vary slightly depending on the size of your mould) and move the chocolate around to coat the sides and bottom with a thin layer. Place the moulds into the freezer for 5-10 minutes for the chocolate to set.

In a mixing bowl combine the plain coconut yoghurt with the protein powder, cacao powder and maple syrup. Whisk up all the ingredients until smoothly combined, then transfer the mix to a piping bag.

Evenly divide the protein ice cream filling into the ice cream moulds and place them back into your freezer for a minimum of 30 minutes or until set.

Coat the top of the frozen popsicles with chocolate and place in the freezer to set for 5 minutes.  Drizzle any excess melted chocolate over the top and instantly decorate with crushed hazelnuts.

The. popsicles are ready to enjoy after 5 more minutes in the freezer, or keep them in there until you're ready for a refreshing, protein loaded snack!

This Vegan Protein Ice Cream recipe is everything you want in a frozen dessert and more! Perfectly sweet, creamy, and decadent, it also packs serious protein thanks to silken tofu and nut butter. You can even make it nut-free with a simple swap! See the recipe notes for other flavor ideas.

Vegan Protein Ice Cream (With Silken Tofu)

⅓ cup plus 1 Tbsp natural peanut butter, salted

sugar

peanut butter, unsweetened,

syrup,

Tablespoon vanilla extract

sea salt

coconut oil, optional (see Note 3)

Plan

If using an ice cream maker with a removable canister, be sure to freeze the canister for at least 24 hours before making ice cream.

In a blender combine all ingredients except the oil. Blend on high speed until completely smooth. With the blender running, drizzle in the melted oil.

Freeze

Churn the mixture according to the instructions for your ice cream maker. At this point the ice cream will be similar to soft serve. Transfer the ice cream to a freezer-safe container, cover, and freeze for 3 to 4 hours. Note that once the protein ice cream has been in the freezer overnight, it is too firm to scoop straight from the freezer. Let it soften at room temperature for 10 to 15 minutes before serving.

Whip up a batch of this protein ice cream whenever an ice cream craving strikes. This recipe tastes just like Halo Top and is made without any artificial preservatives.

coconut milk

vanilla extract

Place all of the ingredients into a blender or food processor, and blend until smooth.

Pour the mixture into a well greased loaf pan.

Freeze for several hours until hardened.

Once frozen solid, remove for 10-15 minutes from the freezer before serving.

Make healthy ice cream yourself without an ice cream machine! With this protein ice cream without sugar recipe you can make your own sugar free ice cream.

Protein Forest Fruit Ice Cream

500 g frozen Berry mix

Greek Yogurt (low fat)

sweetener

Put the frozen berry mixture in a mixing bowl and blend with a blender.

Add the greek yogurt and continue mixing.

Sweeten with a little sweetener or flavdrops if necessary.

Fill into 3-4 small bowls and enjoy the finished ice cream!

Easy and healthy homemade ice cream with The Best Ninja Cream Protein Ice Cream recipes you can find made with and without protein powder.

The Best Ninja Creami Protein Ice Cream

Ounces Ready to Drink Protein Shake (I use Fairlife/Lean Body)

Ounces Greek Yogurt (Mix & Match Flavors!)

Tablespoons Powdered Peanut Butter

Tablespoons Instant Pudding

¼ Cups Greek Yogurt (Mix & Match Flavors!)

Ounces Milk (or Milk Substitute (Think Almond/Coconut))

½ Scoops Protein Powder (*Optional (Mix & Match Flavors!))

Sweetener (*Optional (Honey, Stevia, Brown Rice/Maple Syrup, etc))

Tablespoons Cocoa Powder (For Chocolate Ice Cream)

½ Cups Cottage Cheese

Cookies

Add and mix all of your ingredients together inside your Creami container

Let your container rest uncovered for 5-10 minutes

Cover it and put it into the freezer overnight or until frozen

Ninja Creami Fairlife Ice Cream

Creami Greek Yogurt Protein Ice Cream

Creami Protein Ice Cream

If you don&#39;t mind the Cottage Cheese texture you can mix all of your ingredients together inside your Creami container

If you want it smooth then you should blend or process all of your ingredients together prior to adding it into your Creami container

Creami Cottage Cheese Protein Ice Cream

Take out your frozen Creami container from your freezer and let it unthaw for 10 minutes or run the sides under some hot water

Place it into your Creami and hit the Lite Ice Cream button

Add in 1-2 Ounces of Milk/Milk Substitute and hit the &quot;Re-Spin&quot; button

Add in anything else you want and hit the &quot;Mix-In&quot; button

Ninja Creami Instructions

I've only tried the greek yogurt one but it tasted like regular ice cream and my kids LOVED it so I had to leave a review! I can't wait to try the others

https://mediavine-res.cloudinary.com/video/upload/t_original/v1721323987/qr9xb4kra2uxdjepzxyv.mp4

I am obsessed with this high protein smoothie bowl! I thought it was impossible without a hundred carbs. But it can be done!

Protein Berry Smoothie Bowl

Ice ((125 grams))

Cashew Milk ((125 grams))

scoop Protein Powder ((30 grams))

Frozen Zucchini ((50 grams))

Frozen Mixed Berries ((50 grams))

Strawberries, chopped ((30 grams))

Mango, chopped ((30 grams))

Blueberries ((30 grams))

Bannanas, sliced ((30 grams))

TBS Peanut Butter, drizzled ((15 grams))

tsp Toasted Almonds ((5 grams))

tsp Chia Seeds ((2 grams))

Flake Salt

Add all smoothie ingredients in your blender and blend until smooth. You might need to use your tamper if you have one to keep it moving. I use my Ninja IQ, and give it a few shakes mid-blend.

Top with your favorite toppings!  Or mine.  haha.

Good, but a heaping 1/4 tsp of kosher salt was WAY too salty, and I like things well seasoned (fruits and veggies included). Start with just a pinch or two and increase from there.

This was delicious! I made it this morning for breakfast and loved it! It was very substantial and filling too. One thing though is I couldn’t find this in MFP so I just put it in manually. I entered in Lillie Eats and Tells Berry Protein Smoothie Bowl and even added no toppings and I still didn’t see it.

This is the BEST, creamiest protein shake.  You&#39;ll forget why you ever needed ice cream before!  And it&#39;s massive.... my love language. Sounds like a process, but it takes me five minutes. WORTH IT.

Top 17 protein ice cream recipes from across the web

The most viewed protein ice cream recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Chocolate & Vanilla Protein Ice Cre...

Cookies and Cream Protein "Ice Crea...

Protein Banana Ice Cream

The Best Chocolate Keto Ice Cream

Ninja Creami Fairlife Protein Ice C...

Ninja Creami Protein Ice Cream

Protein Ice Cream

Vegan Chocolate and Hazelnut Protei...

Vegan Protein Ice Cream (With Silke...

Protein Ice Cream

Protein Forest Fruit Ice Cream

The Best Ninja Creami Protein Ice C...

Protein Berry Smoothie Bowl

The Shake

Healthy frozen yogurt

Cottage Cheese Ice Cream

Ninja Creami Vanilla Bean Protein I...

Top 17 protein ice cream recipes from across the web

The most viewed protein ice cream recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Chocolate & Vanilla Protein Ice Cre...

Cookies and Cream Protein "Ice Crea...

Protein Banana Ice Cream

The Best Chocolate Keto Ice Cream

Ninja Creami Fairlife Protein Ice C...

Ninja Creami Protein Ice Cream

Protein Ice Cream

Vegan Chocolate and Hazelnut Protei...

Vegan Protein Ice Cream (With Silke...

Protein Ice Cream

Protein Forest Fruit Ice Cream

The Best Ninja Creami Protein Ice C...

Protein Berry Smoothie Bowl

The Shake

Healthy frozen yogurt

Cottage Cheese Ice Cream

Ninja Creami Vanilla Bean Protein I...

The most viewed protein ice cream recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine