Whole Grain Spaghetti with Sauteed Chick Peas and Spinach

Name: Whole Grain Spaghetti with Sauteed Chick Peas and Spinach
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb. Whole Grain Spaghetti; 2 tbsp. Extra Virgin Olive Oil; 3 Cloves Garlic, minced; 1/2 Red Onion, small dice; 1- 15(ounce) can Chick Peas (Garbanzo Beans), rinsed; 10 oz. Fresh Baby Spinach Leaves, rinsed; 1 tsp. Fresh Ground Red Pepper; 1/4 c. Asiago Cheese, shredded; Salt and Pepper, to taste

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Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

pasta

Whole Grain Spaghetti with Sauteed Chick Peas and Spinach

Ingredients

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1 lb. Whole Grain Spaghetti2 tbsp. Extra Virgin Olive Oil3 Cloves Garlic, minced1/2 Red Onion, small dice1- 15(ounce) can Chick Peas (Garbanzo Beans), rinsed10 oz. Fresh Baby Spinach Leaves, rinsed1 tsp. Fresh Ground Red Pepper1/4 c. Asiago Cheese, shreddedSalt and Pepper, to taste

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Instructions

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Step 1

Cook pasta according to package instructions and drain; reserving 2 cups of the pasta water.

Step 2

Heat oil in a large saute pan and add the garlic and onions. Cook over medium heat until they start to soften; then add in the chick peas and spinach.

Step 3

Allow the leaves to wilt, then turn off the heat and add the cooked pasta.

Step 4

Gradually add some of the pasta water (depends on how moist you like it) and toss together. Season with salt and pepper; then place in a serving dish and sprinkle the Asiago cheese on top.